Texas Pecan Oatmeal Muffins Recipe

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0 votes | 781 views
Servings: 4

Ingredients

Cost per serving $0.37 view details
  • 1 c. oatmeal
  • 1 c. lowfat milk or possibly water or possibly buttermilk
  • 1/4 c. oil
  • 2 Large eggs
  • 1 teaspoon baking pwdr
  • 1/2 teaspoon salt (optional)
  • 1 c. (1/2 whole wheat and 1/2 white) flour
  • 1/3 c. brown sugar

Directions

  1. Preheat oven to 350 degrees. Soak oats in lowfat milk/water for 1/2 hour. Add in sugar, baking pwdr, Large eggs, oil, salt. Then stir in flour just till blended. Bake in greased loaf pan or possibly muffin c. for 20-25 min till done. Insert knife to test; if clean, then it's done.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 139g
Recipe makes 4 servings
Calories 328  
Calories from Fat 159 48%
Total Fat 18.0g 23%
Saturated Fat 2.39g 10%
Trans Fat 0.35g  
Cholesterol 107mg 36%
Sodium 673mg 28%
Potassium 223mg 6%
Total Carbs 35.06g 9%
Dietary Fiber 2.1g 7%
Sugars 21.35g 14%
Protein 7.87g 13%
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