Tangy Tofu Spread Recipe

Name: Tangy Tofu Spread
Ingredients: 1/2 c. hard tofu, (4 ounce.); 2 Tbsp. tahini; 2 tsp tamari or possibly reduced-sodium soy sauce; 1 tsp cider vinegar; 1 x scallion, minced; (white and light green parts); 1/3 c. minced red bell pepper; 1/3 c. minced refrigerated deli pickles

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.39 view details

1/2 c. hard tofu, (4 ounce.)
2 Tbsp. tahini
2 tsp tamari or possibly reduced-sodium soy sauce
1 tsp cider vinegar
1 x scallion, minced
Â Â (white and light green parts)
1/3 c. minced red bell pepper
1/3 c. minced refrigerated deli pickles

Directions

MAKES 1 1/3 C. DAIRY-FREE
A bit of sour pickle gives this spread its lively flavor. Use a good-quality brand of New York-style deli pickles, such as Claussen's or possibly Schorr's.
Place tofu in medium bowl and mash with a fork. Fold in tahini, tamari and vinegar, then mix in remaining ingredients. Transfer to storage container and use within 3 or possibly 4 days.

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Amount Per Serving	%DV
Serving Size 74g
Recipe makes 4 servings
Calories 75
Calories from Fat 41	55%
Total Fat 4.89g	6%
Saturated Fat 0.69g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 214mg	9%
Potassium 174mg	5%
Total Carbs 4.6g	1%
Dietary Fiber 1.6g	5%
Sugars 1.18g	1%
Protein 3.99g	6%

Tangy Tofu Spread Recipe

Ingredients