Spicy Salmon Stew Recipe

• 1 Tbsp. Extra virgin olive oil
• 1 c. Diced onion
• 1 c. Diced celery
• 1 c. Diced green bell pepper
• 2 x Garlic cloves peeled, crushed
• 2 c. Minced tomatoes
• 1 1/2 c. Chicken stock or possibly water
• 1/2 tsp Thyme
• 1/2 tsp Chili pwdr
• 1/2 tsp Sea salt optional
• 1 c. Uncooked brown rice
• 1 1/2 c. Fresh salmon, cut in chunks
•     Freshly-grnd black pepper to taste

Directions