High fiber summer recipes

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Bean Soup, a Simple One This is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the…	Dave McFarland Aug 2010 Advanced	1 vote 2369 views
TACO CASSEROLE,DIP OR FOR TACO THE NEXT DAY THIS CAN BE USED MANY WAYS, LOTS OF CASEROLE CAN BE USED IN DEFFERENT USES. DIPS, TACO YOU CAN USE IT WITH…	GARY ESTESS Sep 2011 Professional	1 vote 3036 views
Hot Ox Bone Marrow with Chinese Garlic Bone marrow is the essential part of a bone, it is a pioneering work to take it out and make it a good dish.…	hcgarlic Dec 2010 Beginner	1 vote 3500 views

Indian Tacos A Great change from the normal Corn or flour flat tortilla, or hard shells or the more popular taco bowl. This is a Flat Bread used by Native…	Ruth Stalker Aug 2015 Advanced	1 vote 1867 views

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