High fiber cinco de mayo recipes

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spaghette with tomato spaghette with tomato	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2843 views
Grilled US beef tenderloin Grilled US beef tenderloin	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 2969 views
4 Cheese Black Beans & Brown Rice - Mexican Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally…	A2Z Healthy Vegetarian Cuisine Oct 2011 Intermediate	1 vote 3784 views

Murrel Fish Curry Indian food recipes.. Fish Curry!	Paul Anderson Lumen Oct 2011 Intermediate	1 vote 4632 views
Cucumber Yogurt Soup Cucumber Yogurt Soup	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3915 views
grill beef tenderloin with teriyaki sauce grill beef tenderloin with teriyaki sauce	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 3851 views
mixed grilled meats with oriental rice &vegetables mixed grilled meats with oriental rice &vegetables	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2450 views
Pesto sauce Pesto sauce	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3506 views
Tuna Salad Croissant stuffed with Tuna salad.	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 3855 views
Ham and Chesse Quesadilla Ham and Chesse Quesadilla	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 2812 views
Crispy Triple Cheese n' Chorizo Jalepeno Poppers This recipe is an adaptation from a recipe featured in Saveur no. 144. I made these jalepenos uniquely my own…	Smokinhotchef Jan 2012 Advanced	1 vote 1 review 3771 views
tomiya sauce tomiya sauce	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 7591 views
FRIED CALAMARI 2 FRIED CALAMARI	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 3340 views
ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI I LIKE SOMETHING DIFFERENT WITH A KICK. SUSHI IS GOOD BUT I LIKE A LITTLE MEXICAN STYLE AND A SMOKER GRILL.…	GARY ESTESS Oct 2011 Professional	1 vote 4422 views
YOGURT CREAM WITH FRESH FRUIT SAUCE YOGURT CREAM WITH FRESH FRUIT SAUCE	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 2732 views