Spanish Style Round Steak Recipe

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Servings: 5

Ingredients

Cost per serving $2.12 view details
  • 1 1/2 lb Beef round steak,(cut 3/4 Inch thick)
  • 1 1/2 tsp Salt,
  • 1/4 tsp Pepper,
  • 2 Tbsp. Veg. oil,
  • 1/2 c. Onion, minced
  • 1 cl Garlic, chopped
  • 12 ounce Can of vegetable juice,
  •     Cocktail,
  • 10 1/2 ounce Can of condensed beef broth
  • 1 1/3 c. Water,
  • 1 1/3 c. Long grain rice,
  • 10 ounce Package of frzn peas,
  • 1/4 c. Pimiento, minced (use red pepper from freezer)

Directions

  1. Cut round steak in 1/4 inch strips; sprinkle with salt and pepper. In a 10 inch skillet, brown the steak strips in warm oil. Add in onion and garlic; cook till onion in tender, but not brown. Add in vegetable juice, beef broth, and water. Bring to a boil; reduce heat. Cover and cook for 30 min. Add in rice, peas, and pimiento. Return to boiling. Reduce heat and cook for 20 min more, or possibly till the meat is tender and the rice is done.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 464g
Recipe makes 5 servings
Calories 632  
Calories from Fat 273 43%
Total Fat 30.43g 38%
Saturated Fat 11.22g 45%
Trans Fat 0.14g  
Cholesterol 91mg 30%
Sodium 1659mg 69%
Potassium 706mg 20%
Total Carbs 53.51g 14%
Dietary Fiber 4.1g 14%
Sugars 7.13g 5%
Protein 34.36g 55%
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