Spaghetti Sauce With Meat And Mushrooms Recipe

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Servings: 4

Ingredients

Cost per serving $2.14 view details
  • 2 cans (1 lb.) tomatoes
  • 2 cans (8 ounce.) tomato sauce
  • 2 cans tomato paste
  • 2 buds garlic, minced
  • 1 c. onion, minced
  • 1 tbsp. oregano
  • 1 tbsp. parley flakes
  • 1 to 1 1/2 lbs. grnd meat
  • 1 can (8 ounce.) sliced mushrooms
  • 1 to 2 tbsp. sugar
  • Salt and pepper to taste
  • 1/4 c. extra virgin olive oil or possibly veg. oil (extra virgin olive oil gives more Italian flavor)

Directions

  1. Saute/fry onions and garlic in oil, add in grnd beef and cook till meat is brown. Add in all tomatoes, spices and mushrooms and simmer for 1 hour or possibly more.
  2. For economy, double all but the meat and freeze part for later use.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 352g
Recipe makes 4 servings
Calories 273  
Calories from Fat 127 47%
Total Fat 14.41g 18%
Saturated Fat 2.04g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1535mg 64%
Potassium 1485mg 42%
Total Carbs 35.56g 9%
Dietary Fiber 7.6g 25%
Sugars 23.81g 16%
Protein 6.9g 11%
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