Southern Chicken Kiev Recipe

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Servings: 10

Ingredients

Cost per serving $0.89 view details
  • 4 lg. chicken breasts, boned, skinned, halved lengthwise
  • 2 tbsp. snipped parsley
  • 1/4 pound stick butter cut into 8 cubes
  • 1/4 pound Velveeta cut into 8 cubes
  • 1 c. cornmeal
  • 1 beaten egg
  • 1 c. flour
  • Oil

Directions

  1. Place chicken breasts, boned side up, between 2 pcs plastic wrap. Lb. from center out to create cutlets not quite 1/4-inch thick. Peel off wrap. Sprinkle with salt.
  2. Sprinkle 2 Tbsp. parsley over cutlets. Place cube of butter and cheese at end of end of each cutlet. Roll meat as for jelly roll. Use toothpicks if needed; tuck in sides. Press seams well. Coat each roll with flour and dip in mix of 1 beaten egg and 1 Tbsp. water. Then roll in cornmeal. Refrigeratethoroughly at least 1 hour. Fry chicken breasts in warm oil, 375 degrees, about 5 min till golden. Serves 4-8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 111g
Recipe makes 10 servings
Calories 322  
Calories from Fat 157 49%
Total Fat 17.69g 22%
Saturated Fat 9.13g 37%
Trans Fat 0.07g  
Cholesterol 88mg 29%
Sodium 278mg 12%
Potassium 211mg 6%
Total Carbs 23.32g 6%
Dietary Fiber 1.0g 3%
Sugars 1.26g 1%
Protein 16.57g 27%
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