Sour Cream Pineapple Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
9 baked 9-in pie shell
Whipped cream for topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pineapple
31.75g 		vanilla pudding
22.0g 		sugar
3.15g 		cream
56.7g 		cream
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.07 0.0 1.17 n/a 1.35 10.8
Total Fat (g) 0.03 0.09 0.0 11.19 n/a 11.31 90.48
Carbohydrates (g) 6.41 20.57 3.15 1.63 n/a 31.77 254.16
Ash (g) 0.11 0.44 0.0 0.48 n/a 1.03 8.24
Calories (kcal) 24.765 83.38 12.191 109.431 n/a 229.767 1838.136
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.7 n/a n/a 0.0 n/a 0.7 5.6
Glucose (dextrose) (g) 2.38 n/a n/a 0.0 n/a 2.38 19.04
Fructose (g) 2.29 n/a n/a 0.0 n/a 2.29 18.32
Lactose (g) n/a n/a n/a 1.98 n/a 1.98 15.84
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 25.08 0.86 0.0 42.22 n/a 68.16 545.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 5.37 17.45 3.15 1.98 n/a 27.95 223.6
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.1 0.0 0.0 n/a 0.4 3.2
Calcium (mg) 4.445 1.1 0.032 62.37 n/a 67.947 543.576
Iron (mg) 0.12 0.02 0.0 0.1 n/a 0.23 1.84
Magnesium (mg) 5.08 0.0 0.0 5.67 n/a 10.75 86.0
Phosphorus (mg) 2.223 0.44 0.0 65.205 n/a 67.868 542.944
Potassium (mg) 33.02 4.4 0.063 79.947 n/a 117.43 939.44
Sodium (mg) 0.318 165.88 0.0 45.36 n/a 211.558 1692.464
Zinc (mg) 0.04 0.0 0.0 0.22 n/a 0.26 2.08
Copper (mg) 0.032 0.004 0.0 0.011 n/a 0.047 0.376
Manganese (mg) 0.343 0.002 0.0 0.006 n/a 0.351 2.808
Selenium (mcg) 0.1 0.2 0.0 1.5 n/a 1.8 14.4
Vitamin A, IU (IU) 4.445 0.0 0.0 326.592 n/a 331.037 2648.296
Retinol (mcg) 0.0 0.0 0.0 90.72 n/a 90.72 725.76
Vitamin A, RAE (mcg_RAE) 0.318 0.0 0.0 91.854 n/a 92.172 737.376
Beta Carotene (mcg) 2.54 0.0 0.0 14.742 n/a 17.282 138.256
Vitamin E (mg) 0.0 0.0 0.0 0.25 n/a 0.25 2.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a 0.02 0.16
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.3 0.0 0.0 0.5 n/a 2.9 23.2
Thiamin (mg) 0.029 0.0 0.0 0.023 n/a 0.051 0.408
Riboflavin (mg) 0.01 0.002 0.001 0.096 n/a 0.109 0.872
Niacin (mg) 0.092 0.0 0.0 0.062 n/a 0.154 1.232
Pantothenic acid (mg) 0.032 0.0 0.0 0.193 n/a 0.225 1.8
Vitamin B-6 (mg) 0.022 0.0 0.0 0.034 n/a 0.056 0.448
Folate (mcg) 1.588 0.0 0.0 3.969 n/a 5.557 44.456
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 n/a 0.16 1.28
Choline (mg) 1.2 0.0 0.0 10.9 n/a 12.1 96.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.003 0.0 n/a 0.023 n/a 0.026 0.208
Threonine (g) 0.003 0.002 n/a 0.068 n/a 0.073 0.584
Isoleucine (g) 0.003 0.002 n/a 0.079 n/a 0.085 0.68
Leucine (g) 0.003 0.009 n/a 0.153 n/a 0.165 1.32
Lysine (g) 0.006 0.002 n/a 0.13 n/a 0.139 1.112
Methionine (g) 0.003 0.002 n/a 0.04 n/a 0.045 0.36
Cystine (g) 0.0 0.002 n/a 0.017 n/a 0.019 0.152
Phenylalanine (g) 0.003 0.002 n/a 0.074 n/a 0.079 0.632
Tyrosine (g) 0.003 0.002 n/a 0.074 n/a 0.079 0.632
Valine (g) 0.003 0.002 n/a 0.096 n/a 0.102 0.816
Arginine (g) 0.003 0.002 n/a 0.057 n/a 0.062 0.496
Histidine (g) 0.003 0.002 n/a 0.045 n/a 0.051 0.408
Alanine (g) 0.006 0.004 n/a 0.057 n/a 0.067 0.536
Aspartic acid (g) 0.025 0.004 n/a 0.125 n/a 0.155 1.24
Glutamic acid (g) 0.013 0.011 n/a 0.323 n/a 0.347 2.776
Glycine (g) 0.003 0.002 n/a 0.034 n/a 0.039 0.312
Proline (g) 0.003 0.004 n/a 0.147 n/a 0.155 1.24
Serine (g) 0.006 0.002 n/a 0.091 n/a 0.099 0.792
Cholesterol (mg) 0.0 0.0 0.0 29.484 n/a 29.484 235.872
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.02 0.0 6.526 n/a 6.549 52.392
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.003 0.007 0.0 2.875 n/a 2.884 23.072
Polyunsaturated (g) 0.013 0.037 0.0 0.476 n/a 0.526 4.208
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