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Sorakkai Chutney Recipe

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Sorakkai Chutney
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Ingredients

  • Sorakkai (Bottle Gourd) – 1/4 cup, chopped
  • Onion – 1, chopped
  • Coconut – 2 tblsp, grated
  • Tamarind – a small ball
  • Coriander Leaves – handful
  • Green Chillies – 4, chopped
  • Mustard Seeds – 1/4 tsp
  • Urad Dal – 1/4 tsp
  • Oil – 2 tsp
  • Salt as per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 148g
Calories 155  
Calories from Fat 96 62%
Total Fat 10.92g 14%
Saturated Fat 2.27g 9%
Trans Fat 0.23g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 287mg 8%
Total Carbs 14.4g 4%
Dietary Fiber 2.7g 9%
Sugars 7.34g 5%
Protein 1.98g 3%
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