Seafood Lasagna Recipe

• 8 tbsp. butter
• 8 tbsp. all purpose flour
• 1 c. cream
• 1 c. lowfat milk
• 1. chicken broth
• Salt and pepper to taste
• Healthy pinch of nutmeg
• 1 pound lasagna, "no boil type"
• 10 ounce. frzn spinach, thaw and drain on paper towels
• 16 ounce. ricotta cheese
• 8 ounce. mozzarella cheese
• 8 ounce. provolone cheese
• 1 can sliced mushrooms
• 2 sliced onions
• 1/2 c. Parmesan cheese
• 1 tomato, cut and peeled
• 1 1/2 pound seafood (shrimp, crabmeat)
• Parsley and rosemary to taste

Directions