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Home » Recipes » Sauteed Chicken Breast With Avocado

Sauteed Chicken Breast With Avocado Recipe

Name: Sauteed Chicken Breast With Avocado
Ingredients: 3 boneless chicken breasts, split and skinned; 1 pound mushrooms, sliced; 1/2 c. unsalted butter; 3/4 c. flour; 1 teaspoon salt; 1/4 teaspoon freshly grnd pepper; 2 ripe avocados, peeled and sliced; 1/2 c. grated Jack cheese

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $1.88 view details

3 boneless chicken breasts, split and skinned
1 pound mushrooms, sliced
1/2 c. unsalted butter
3/4 c. flour
1 teaspoon salt
1/4 teaspoon freshly grnd pepper
2 ripe avocados, peeled and sliced
1/2 c. grated Jack cheese

Directions

Lb. breast to flatten. Set aside. Saute/fry mushrooms in half the butter in a skillet over medium heat. Remove mushrooms with a slotted spoon and set aside. Cook chicken till done. Top with mushrooms and avocado.

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Amount Per Serving	%DV
Serving Size 165g
Recipe makes 8 servings
Calories 314
Calories from Fat 200	64%
Total Fat 22.51g	28%
Saturated Fat 10.64g	43%
Trans Fat 0.06g
Cholesterol 70mg	23%
Sodium 370mg	15%
Potassium 435mg	12%
Total Carbs 13.04g	3%
Dietary Fiber 2.6g	9%
Sugars 1.15g	1%
Protein 16.13g	26%

Sauteed Chicken Breast With Avocado Recipe

Ingredients