Salmon Cakes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
1/4 teaspoon crushed and cracker peppercorns
Vegetable oil
Lowfat sour cream, yogurt, or possibly tartar sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salmon
114.6g 		onions
12.0g 		mayonnaise
14.94g 		bread crumbs
3.38g 		lemon juice
7.63g 		egg
11.0g 		salt
0.0g 		oregano
0.06g 		flour
3.91g 		cornmeal
2.49g 		butter
1.25g 		oil
0.0g 		cream
0.0g 		Total Per Serving Total for Recipe
Protein (g) 26.45 0.22 0.0 0.45 0.03 1.38 n/a 0.01 0.4 0.18 0.01 n/a n/a 29.13 116.52
Total Fat (g) 5.54 0.02 11.62 0.18 0.0 1.09 n/a 0.01 0.04 0.04 1.01 n/a n/a 19.55 78.2
Carbohydrates (g) 0.0 0.88 0.04 2.43 0.66 0.08 n/a 0.04 2.98 1.97 0.0 n/a n/a 9.09 36.36
Ash (g) 2.97 0.1 0.06 0.1 0.02 0.09 n/a 0.0 0.02 0.01 0.03 n/a n/a 3.4 13.6
Calories (kcal) 155.853 3.84 102.77 13.331 1.906 15.73 n/a 0.191 14.223 9.17 8.963 n/a n/a 325.977 1303.908
Starch (g) 0.0 n/a n/a 2.01 n/a n/a n/a n/a n/a 1.83 n/a n/a n/a 3.84 15.36
Sucrose (g) 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.02 n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) 0.0 n/a n/a 0.06 n/a 0.02 n/a 0.0 n/a 0.01 n/a n/a n/a 0.1 0.4
Fructose (g) 0.0 n/a n/a 0.08 n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.4
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.04
Maltose (g) 0.0 n/a n/a 0.06 n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 80.81 10.78 3.24 0.22 6.92 8.34 n/a 0.0 0.47 0.28 0.2 n/a n/a 111.26 445.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.28 0.04 0.21 0.18 0.08 n/a 0.0 0.01 0.04 0.0 n/a n/a 0.86 3.44
Galactose (g) n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.3 0.0 0.2 0.0 0.0 n/a 0.0 0.1 0.1 0.0 n/a n/a 0.7 2.8
Calcium (mg) 317.435 8.64 1.046 6.176 0.534 5.83 n/a 0.985 0.586 0.075 0.3 n/a n/a 341.606 1366.424
Iron (mg) 1.03 0.18 0.03 0.16 0.0 0.2 n/a 0.03 0.18 0.03 0.0 n/a n/a 1.85 7.4
Magnesium (mg) 38.963 2.4 0.149 1.451 0.458 1.32 n/a 0.169 0.86 0.87 0.025 n/a n/a 46.664 186.656
Phosphorus (mg) 418.281 4.44 3.734 5.569 0.458 21.01 n/a 0.125 4.22 2.609 0.3 n/a n/a 460.746 1842.984
Potassium (mg) 356.398 33.12 2.091 6.615 9.455 14.74 n/a 1.043 4.181 3.777 0.3 n/a n/a 431.721 1726.884
Sodium (mg) 457.244 1.92 72.596 24.705 0.076 15.4 n/a 0.009 0.078 0.174 7.2 n/a n/a 579.403 2317.612
Zinc (mg) 1.25 0.05 0.02 0.05 0.0 0.12 n/a 0.0 0.03 0.02 0.0 n/a n/a 1.54 6.16
Copper (mg) 0.183 0.01 0.0 0.009 0.002 0.011 n/a 0.001 0.005 0.002 0.0 n/a n/a 0.223 0.892
Manganese (mg) 0.046 0.019 n/a 0.031 0.001 0.004 n/a 0.003 0.027 0.004 0.0 n/a n/a 0.135 0.54
Selenium (mcg) 45.3 0.1 0.2 0.9 0.0 3.5 n/a 0.0 1.3 0.3 0.0 n/a n/a 51.6 206.4
Vitamin A, IU (IU) 85.948 119.64 0.0 0.0 1.525 53.57 n/a 4.314 0.0 5.318 31.238 n/a n/a 301.553 1206.212
Retinol (mcg) 26.357 0.0 0.0 0.0 0.0 15.29 n/a 0.0 0.0 0.0 8.388 n/a n/a 50.035 200.14
Vitamin A, RAE (mcg_RAE) 26.357 6.0 0.0 0.0 0.076 15.4 n/a 0.216 0.0 0.273 8.55 n/a n/a 56.873 227.492
Beta Carotene (mcg) 0.0 71.76 0.0 0.0 0.229 1.1 n/a 2.57 0.0 2.41 1.975 n/a n/a 80.044 320.176
Vitamin E (mg) 1.47 0.07 1.76 0.0 0.01 0.11 n/a 0.01 0.0 0.0 0.03 n/a n/a 3.46 13.84
Vitamin D (IU) 534.024 n/a n/a n/a n/a 3.85 n/a n/a n/a n/a 0.7 n/a n/a 538.574 2154.296
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 136.44 0.0 0.0 0.686 36.41 n/a 0.539 0.703 33.672 0.0 n/a n/a 208.45 833.8
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.0 0.0 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.14 n/a n/a 0.03 n/a 0.06 n/a 0.01 0.01 0.01 0.0 n/a n/a 0.26 1.04
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 2.3 0.0 0.0 3.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 5.8 23.2
Thiamin (mg) 0.034 0.007 0.001 0.033 0.002 0.008 n/a 0.0 0.031 0.003 0.0 n/a n/a 0.12 0.48
Riboflavin (mg) 0.229 0.01 0.009 0.014 0.001 0.053 n/a 0.0 0.019 0.001 0.0 n/a n/a 0.336 1.344
Niacin (mg) 8.492 0.064 0.001 0.224 0.008 0.008 n/a 0.004 0.231 0.025 0.001 n/a n/a 9.056 36.224
Pantothenic acid (mg) 0.642 0.01 n/a 0.019 0.008 0.158 n/a n/a 0.017 0.007 0.001 n/a n/a 0.861 3.444
Vitamin B-6 (mg) 0.126 0.007 0.001 0.004 0.004 0.015 n/a 0.001 0.002 0.005 0.0 n/a n/a 0.165 0.66
Folate (mcg) 4.584 7.68 0.0 3.611 0.991 5.17 n/a 0.171 7.151 0.746 0.038 n/a n/a 30.141 120.564
Vitamin B-12 (mcg) 5.67 0.0 0.0 0.01 0.0 0.14 n/a 0.0 0.0 0.0 0.0 n/a n/a 5.83 23.32
Choline (mg) 100.6 0.7 0.1 0.5 0.4 27.6 n/a 0.0 0.4 0.3 0.2 n/a n/a 130.8 523.2
Folic acid (mcg) 0.0 0.0 0.0 2.768 0.0 0.0 n/a 0.0 6.018 0.0 0.0 n/a n/a 8.785 35.14
Tryptophan (g) 0.286 0.002 n/a 0.005 n/a 0.019 n/a n/a 0.005 0.001 0.0 n/a n/a 0.319 1.276
Threonine (g) 1.364 0.008 n/a 0.015 n/a 0.062 n/a n/a 0.011 0.004 0.001 n/a n/a 1.464 5.856
Isoleucine (g) 1.226 0.01 n/a 0.018 n/a 0.074 n/a n/a 0.014 0.006 0.001 n/a n/a 1.349 5.396
Leucine (g) 2.005 0.013 n/a 0.032 n/a 0.12 n/a n/a 0.028 0.026 0.001 n/a n/a 2.225 8.9
Lysine (g) 2.258 0.011 n/a 0.015 n/a 0.1 n/a n/a 0.009 0.003 0.001 n/a n/a 2.396 9.584
Methionine (g) 0.745 0.002 n/a 0.008 n/a 0.042 n/a n/a 0.007 0.004 0.0 n/a n/a 0.808 3.232
Cystine (g) 0.206 n/a n/a 0.009 n/a 0.03 n/a n/a 0.009 0.004 0.0 n/a n/a 0.258 1.032
Phenylalanine (g) 1.089 0.007 n/a 0.022 n/a 0.075 n/a n/a 0.02 0.009 0.001 n/a n/a 1.223 4.892
Tyrosine (g) 0.951 0.006 n/a 0.014 n/a 0.055 n/a n/a 0.012 0.005 0.001 n/a n/a 1.043 4.172
Valine (g) 1.41 0.01 n/a 0.02 n/a 0.095 n/a n/a 0.016 0.008 0.001 n/a n/a 1.56 6.24
Arginine (g) 1.65 0.016 n/a 0.019 n/a 0.09 n/a n/a 0.016 0.006 0.0 n/a n/a 1.797 7.188
Histidine (g) 0.699 0.004 n/a 0.01 n/a 0.034 n/a n/a 0.009 0.004 0.0 n/a n/a 0.761 3.044
Alanine (g) 1.673 0.01 n/a 0.016 n/a 0.081 n/a n/a 0.013 0.014 0.0 n/a n/a 1.808 7.232
Aspartic acid (g) 3.3 0.02 n/a 0.026 n/a 0.146 n/a n/a 0.017 0.012 0.001 n/a n/a 3.523 14.092
Glutamic acid (g) 3.724 0.046 n/a 0.139 n/a 0.185 n/a n/a 0.136 0.037 0.002 n/a n/a 4.269 17.076
Glycine (g) 1.616 0.011 n/a 0.017 n/a 0.047 n/a n/a 0.014 0.005 0.0 n/a n/a 1.711 6.844
Proline (g) 1.112 0.014 n/a 0.046 n/a 0.056 n/a n/a 0.047 0.019 0.001 n/a n/a 1.295 5.18
Serine (g) 1.157 0.01 n/a 0.022 n/a 0.107 n/a n/a 0.02 0.009 0.001 n/a n/a 1.326 5.304
Cholesterol (mg) 93.97 0.0 0.0 0.0 0.0 46.53 n/a 0.0 0.0 0.0 2.688 n/a n/a 143.187 572.748
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.974 0.004 1.61 0.041 0.0 0.341 n/a 0.002 0.006 0.005 0.642 n/a n/a 3.624 14.496
Phytosterols (mg) n/a n/a n/a 0.27 n/a n/a n/a 0.127 n/a n/a n/a n/a n/a 0.397 1.588
Monounsaturated Fat (g) 1.02 0.004 2.693 0.034 0.0 0.419 n/a 0.0 0.004 0.009 0.263 n/a n/a 4.446 17.784
Polyunsaturated (g) 1.547 0.008 6.803 0.07 0.0 0.15 n/a 0.003 0.016 0.018 0.038 n/a n/a 8.653 34.612
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