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Salisbury Steaks Recipe

Name: Salisbury Steaks
Ingredients: 3 pound hamburger; 1 c. quick oats; 1/2 c. cracker crumbs; 3 tbsp. baking pwdr; 2 Large eggs; 1 1/2 teaspoon salt & pepper; 1 sm. minced onion; 1 teaspoon garlic salt; 1/2 c. lowfat milk

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $1.11 view details

3 pound hamburger
1 c. quick oats
1/2 c. cracker crumbs
3 tbsp. baking pwdr
2 Large eggs
1 1/2 teaspoon salt & pepper
1 sm. minced onion
1 teaspoon garlic salt
1/2 c. lowfat milk

Directions

Mix all ingredients well. Make into balls and brown in shortening. Place in roaster.

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Amount Per Serving	%DV
Serving Size 159g
Recipe makes 12 servings
Calories 287
Calories from Fat 119	41%
Total Fat 13.24g	17%
Saturated Fat 5.1g	20%
Trans Fat 0.73g
Cholesterol 109mg	36%
Sodium 1327mg	55%
Potassium 462mg	13%
Total Carbs 13.72g	4%
Dietary Fiber 1.6g	5%
Sugars 0.89g	1%
Protein 26.79g	43%

Salisbury Steaks Recipe

Ingredients