Salisbury Steak Ala Ritz Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg white
Salisbury steak
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg
0.0g 		cream
115.0g 		salt
3.0g 		horseradish
15.0g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.38 0.0 0.18 n/a 2.56 2.56
Total Fat (g) n/a 22.69 0.0 0.1 n/a 22.79 22.79
Carbohydrates (g) n/a 3.31 0.0 1.69 n/a 5.01 5.01
Ash (g) n/a 0.98 2.99 0.26 n/a 4.24 4.24
Calories (kcal) n/a 221.95 0.0 7.2 n/a 229.15 229.15
Starch (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 4.03 n/a n/a n/a 4.03 4.03
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 85.63 0.01 12.76 n/a 98.4 98.4
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 4.03 0.0 1.2 n/a 5.22 5.22
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.5 n/a 0.5 0.5
Calcium (mg) n/a 126.5 0.72 8.4 n/a 135.62 135.62
Iron (mg) n/a 0.2 0.01 0.06 n/a 0.27 0.27
Magnesium (mg) n/a 11.5 0.03 4.05 n/a 15.58 15.58
Phosphorus (mg) n/a 132.25 0.0 4.65 n/a 136.9 136.9
Potassium (mg) n/a 162.15 0.24 36.9 n/a 199.29 199.29
Sodium (mg) n/a 92.0 1162.74 47.1 n/a 1301.84 1301.84
Zinc (mg) n/a 0.44 0.0 0.12 n/a 0.56 0.56
Copper (mg) n/a 0.023 0.001 0.009 n/a 0.033 0.033
Manganese (mg) n/a 0.012 0.003 0.02 n/a 0.034 0.034
Selenium (mcg) n/a 3.0 0.0 0.4 n/a 3.4 3.4
Vitamin A, IU (IU) n/a 662.4 0.0 0.3 n/a 662.7 662.7
Retinol (mcg) n/a 184.0 0.0 0.0 n/a 184.0 184.0
Vitamin A, RAE (mcg_RAE) n/a 186.3 0.0 0.0 n/a 186.3 186.3
Beta Carotene (mcg) n/a 29.9 0.0 0.15 n/a 30.05 30.05
Vitamin E (mg) n/a 0.51 0.0 0.0 n/a 0.51 0.51
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 1.5 n/a 1.5 1.5
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 n/a n/a n/a 0.05 0.05
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 1.0 0.0 3.7 n/a 4.8 4.8
Thiamin (mg) n/a 0.046 0.0 0.002 n/a 0.048 0.048
Riboflavin (mg) n/a 0.196 0.0 0.003 n/a 0.199 0.199
Niacin (mg) n/a 0.127 0.0 0.059 n/a 0.185 0.185
Pantothenic acid (mg) n/a 0.391 0.0 0.014 n/a 0.405 0.405
Vitamin B-6 (mg) n/a 0.069 0.0 0.011 n/a 0.08 0.08
Folate (mcg) n/a 8.05 0.0 8.55 n/a 16.6 16.6
Vitamin B-12 (mcg) n/a 0.32 0.0 0.0 n/a 0.32 0.32
Choline (mg) n/a 22.1 0.0 1.0 n/a 23.1 23.1
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.046 0.0 n/a n/a 0.046 0.046
Threonine (g) n/a 0.138 0.0 n/a n/a 0.138 0.138
Isoleucine (g) n/a 0.161 0.0 n/a n/a 0.161 0.161
Leucine (g) n/a 0.311 0.0 n/a n/a 0.311 0.311
Lysine (g) n/a 0.265 0.0 n/a n/a 0.265 0.265
Methionine (g) n/a 0.081 0.0 n/a n/a 0.081 0.081
Cystine (g) n/a 0.035 0.0 n/a n/a 0.035 0.035
Phenylalanine (g) n/a 0.15 0.0 n/a n/a 0.15 0.15
Tyrosine (g) n/a 0.15 0.0 n/a n/a 0.15 0.15
Valine (g) n/a 0.196 0.0 n/a n/a 0.196 0.196
Arginine (g) n/a 0.115 0.0 n/a n/a 0.115 0.115
Histidine (g) n/a 0.092 0.0 n/a n/a 0.092 0.092
Alanine (g) n/a 0.115 0.0 n/a n/a 0.115 0.115
Aspartic acid (g) n/a 0.253 0.0 n/a n/a 0.253 0.253
Glutamic acid (g) n/a 0.656 0.0 n/a n/a 0.656 0.656
Glycine (g) n/a 0.069 0.0 n/a n/a 0.069 0.069
Proline (g) n/a 0.299 0.0 n/a n/a 0.299 0.299
Serine (g) n/a 0.184 0.0 n/a n/a 0.184 0.184
Cholesterol (mg) n/a 59.8 0.0 0.0 n/a 59.8 59.8
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 13.237 0.0 0.014 n/a 13.25 13.25
Phytosterols (mg) n/a n/a 0.0 1.35 n/a 1.35 1.35
Monounsaturated Fat (g) n/a 5.831 0.0 0.02 n/a 5.85 5.85
Polyunsaturated (g) n/a 0.966 0.0 0.051 n/a 1.017 1.017
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