Romaine And Red Pepper Salad Recipe

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0 votes | 766 views
Servings: 4

Ingredients

Cost per serving $0.65 view details
  • 2 Tbsp. red-wine vinegar
  • 2 tsp Dijon Mustard
  • 1/2 tsp salt
  • 1/4 tsp freshly-grnd black pepper
  • 1/4 c. extra virgin olive oil
  • 1/4 c. minced roasted red pepper
  •     (jarred are fine)
  • 1/2 x shallot finely minced
  • 2 x romaine hearts small leaves
  •     left whole, larger ones halved - (abt 4 c.)
  • 2 x plum tomatoes quartered lengthwise

Directions

  1. In a salad bowl, whisk vinegar, mustard, salt and pepper till smooth. Gradually add in extra virgin olive oil, whisking constantly. Mix in roasted red pepper and shallot.
  2. Add in lettuce and tomatoes to bowl; toss gently to combine ingredients.
  3. This recipe yields 4 servings.
  4. Comments: Romaine hearts (the tender inner leaves), sold three to a package in most supermarkets, are easier to clean than full heads of lettuce. Plum tomatoes and a lively red pepper vinaigrette provide contrasting color and texture. The dressing is also excellent over grilled fish.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 99g
Recipe makes 4 servings
Calories 136  
Calories from Fat 121 89%
Total Fat 13.75g 17%
Saturated Fat 1.9g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 324mg 14%
Potassium 180mg 5%
Total Carbs 3.15g 1%
Dietary Fiber 1.0g 3%
Sugars 1.98g 1%
Protein 0.77g 1%
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