Portuguese Soup Recipe

Name: Portuguese Soup
Ingredients: 2 beef shin bones or possibly a few pcs of stewing beef; 1/4 c. navy beans; 1/2 pound linguica; 1/2 head shredded cabbage; 1 pkg. frzn kale; 4 potatoes, diced; 2 lg. cans chicken broth; Dash of salt; 1 sm. can stewed tomatoes; 1 stick butter

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.95 view details

2 beef shin bones or possibly a few pcs of stewing beef
1/4 c. navy beans
1/2 pound linguica
1/2 head shredded cabbage
1 pkg. frzn kale
4 potatoes, diced
2 lg. cans chicken broth
Dash of salt
1 sm. can stewed tomatoes
1 stick butter

Directions

Place beef, beans, potatoes and broth in large pot. Bring to a boil and simmer 1 hour. Add in linguica cut in small slices and simmer for 30 min. Add in shredded cabbage, kale and salt and simmer till cabbage is tender. Add in tomatoes and butter and simmer another 10 min. Tastes better second time around. Serves 8.

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Amount Per Serving	%DV
Serving Size 363g
Recipe makes 6 servings
Calories 278
Calories from Fat 139	50%
Total Fat 15.8g	20%
Saturated Fat 9.79g	39%
Trans Fat 0.0g
Cholesterol 40mg	13%
Sodium 551mg	23%
Potassium 841mg	24%
Total Carbs 29.49g	8%
Dietary Fiber 5.9g	20%
Sugars 4.03g	3%
Protein 6.47g	10%

Portuguese Soup Recipe

Ingredients