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Pork Tenderloin Recipe

Name: Pork Tenderloin
Ingredients: 1 1/2 to 2 lbs. pork tenderloin; 1 c. seasoned bread crumbs; 1 c. lowfat milk; 2 Large eggs; 1 can cream of mushrooms soup prepared with 1/2 can lowfat milk; 1 c. sliced mushrooms

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.98 view details

1 1/2 to 2 lbs. pork tenderloin
1 c. seasoned bread crumbs
1 c. lowfat milk
2 Large eggs
1 can cream of mushrooms soup prepared with 1/2 can lowfat milk
1 c. sliced mushrooms

Directions

Mix lowfat milk and Large eggs in bowl. Cut meat to serving size pcs. Dip meat in lowfat milk mix and roll in bread crumbs. Place in baking dish pan. Mix prepared soup and mushrooms, pour over meat. Bake at 350 degrees at 45 min. Serve over noodles or possibly rice.

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Amount Per Serving	%DV
Serving Size 262g
Recipe makes 6 servings
Calories 294
Calories from Fat 78	27%
Total Fat 8.72g	11%
Saturated Fat 2.56g	10%
Trans Fat 0.03g
Cholesterol 153mg	51%
Sodium 566mg	24%
Potassium 687mg	20%
Total Carbs 18.88g	5%
Dietary Fiber 0.9g	3%
Sugars 4.28g	3%
Protein 33.33g	53%

Pork Tenderloin Recipe

Ingredients