Pawpaw Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1½ c. pawpaw pulp (or mashed bananas)
1& 1/3 c. sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
15 servings in recipe 		shortening
10.25g 		egg
2.93g 		flour
25.0g 		baking soda
0.92g 		salt
0.4g 		ginger
0.03g 		allspice
0.03g 		nutmeg
0.3g 		cinnamon
0.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.37 2.58 0.0 0.0 0.0 0.0 0.0 0.01 2.96 44.4
Total Fat (g) 10.25 0.29 0.25 0.0 0.0 0.0 0.0 0.3 0.0 11.09 166.35
Carbohydrates (g) 0.0 0.02 19.08 0.0 0.0 0.01 0.02 0.0 0.14 19.27 289.05
Ash (g) 0.0 0.03 0.12 0.34 0.4 0.0 0.0 0.0 0.01 0.89 13.35
Calories (kcal) 90.61 4.195 91.0 0.0 0.0 0.025 0.084 2.652 0.428 188.994 2834.91
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.15
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.15
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 2.22 2.98 0.0 0.0 0.02 0.0 0.0 0.02 5.25 78.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.07 0.0 0.0 0.0 n/a 0.0 0.0 0.09 1.35
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.1 0.8 12.0
Calcium (mg) 0.0 1.555 3.75 0.0 0.096 0.005 0.212 0.0 1.737 7.354 110.31
Iron (mg) 0.0 0.05 1.16 0.0 0.0 0.0 0.0 0.0 0.01 1.23 18.45
Magnesium (mg) 0.0 0.352 5.5 0.0 0.004 0.013 0.043 0.0 0.104 6.017 90.255
Phosphorus (mg) 0.0 5.603 27.0 0.0 0.0 0.011 0.036 0.0 0.111 32.76 491.4
Potassium (mg) 0.0 3.931 26.75 0.0 0.032 0.129 0.334 0.0 0.747 31.922 478.83
Sodium (mg) 0.0 4.107 0.5 251.712 155.032 0.004 0.025 0.0 0.017 411.397 6170.955
Zinc (mg) 0.0 0.03 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.21 3.15
Copper (mg) 0.0 0.003 0.035 0.0 0.0 0.0 0.0 n/a 0.001 0.039 0.585
Manganese (mg) n/a 0.001 0.17 0.0 0.0 0.0 0.001 n/a 0.03 0.203 3.045
Selenium (mcg) 0.0 0.9 8.5 0.0 0.0 0.0 0.0 0.0 0.0 9.4 141.0
Vitamin A, IU (IU) 0.0 14.285 0.0 0.0 0.0 0.0 0.173 0.0 0.511 14.969 224.535
Retinol (mcg) 0.0 4.077 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.077 61.155
Vitamin A, RAE (mcg_RAE) 0.0 4.107 0.0 0.0 0.0 0.0 0.009 0.0 0.026 4.141 62.115
Beta Carotene (mcg) 0.0 0.293 0.0 0.0 0.0 0.0 n/a 0.0 0.194 0.487 7.305
Vitamin E (mg) 0.08 0.03 0.02 0.0 0.0 0.0 n/a 0.0 0.0 0.13 1.95
Vitamin D (IU) n/a 1.027 n/a n/a n/a n/a n/a n/a n/a 1.027 15.405
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.026 0.026 0.39
Lutein + zeaxanthin (mcg) 0.0 9.709 4.5 0.0 0.0 0.0 n/a 0.0 0.385 14.594 218.91
Tocopherol, beta (mg) 0.0 0.0 0.02 n/a n/a n/a n/a n/a 0.0 0.02 0.3
Tocopherol, gamma (mg) 3.02 0.01 0.1 n/a n/a n/a n/a n/a 0.02 3.15 47.25
Tocopherol, delta (mg) 1.71 0.0 0.01 n/a n/a n/a n/a n/a 0.0 1.72 25.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.002 0.198 0.0 0.0 0.0 0.0 0.0 0.0 0.2 3.0
Riboflavin (mg) 0.0 0.014 0.123 0.0 0.0 0.0 0.0 0.0 0.0 0.137 2.055
Niacin (mg) 0.0 0.002 1.475 0.0 0.0 0.0 0.001 0.0 0.002 1.481 22.215
Pantothenic acid (mg) 0.0 0.042 0.11 0.0 0.0 0.0 n/a 0.0 0.001 0.153 2.295
Vitamin B-6 (mg) 0.0 0.004 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.015 0.225
Folate (mcg) 0.0 1.379 45.75 0.0 0.0 0.003 0.012 0.0 0.01 47.154 707.31
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.6
Choline (mg) n/a 7.4 2.6 0.0 0.0 0.0 n/a n/a 0.0 10.0 150.0
Folic acid (mcg) 0.0 0.0 38.5 0.0 0.0 0.0 0.0 0.0 0.0 38.5 577.5
Tryptophan (g) 0.0 0.005 0.033 n/a 0.0 0.0 n/a 0.0 0.0 0.038 0.57
Threonine (g) 0.0 0.016 0.07 n/a 0.0 0.0 n/a 0.0 0.0 0.087 1.305
Isoleucine (g) 0.0 0.02 0.09 n/a 0.0 0.0 n/a 0.0 0.0 0.11 1.65
Leucine (g) 0.0 0.032 0.178 n/a 0.0 0.0 n/a 0.0 0.0 0.21 3.15
Lysine (g) 0.0 0.027 0.058 n/a 0.0 0.0 n/a 0.0 0.0 0.085 1.275
Methionine (g) 0.0 0.011 0.045 n/a 0.0 0.0 n/a 0.0 0.0 0.056 0.84
Cystine (g) 0.0 0.008 0.055 n/a 0.0 0.0 n/a 0.0 0.0 0.063 0.945
Phenylalanine (g) 0.0 0.02 0.13 n/a 0.0 0.0 n/a 0.0 0.0 0.15 2.25
Tyrosine (g) 0.0 0.015 0.078 n/a 0.0 0.0 n/a 0.0 0.0 0.092 1.38
Valine (g) 0.0 0.025 0.105 n/a 0.0 0.0 n/a 0.0 0.0 0.131 1.965
Arginine (g) 0.0 0.024 0.105 n/a 0.0 0.0 n/a 0.0 0.0 0.129 1.935
Histidine (g) 0.0 0.009 0.058 n/a 0.0 0.0 n/a 0.0 0.0 0.067 1.005
Alanine (g) 0.0 0.022 0.083 n/a 0.0 0.0 n/a 0.0 0.0 0.105 1.575
Aspartic acid (g) 0.0 0.039 0.11 n/a 0.0 0.0 n/a 0.0 0.001 0.15 2.25
Glutamic acid (g) 0.0 0.049 0.87 n/a 0.0 0.0 n/a 0.0 0.001 0.92 13.8
Glycine (g) 0.0 0.013 0.093 n/a 0.0 0.0 n/a 0.0 0.0 0.105 1.575
Proline (g) 0.0 0.015 0.3 n/a 0.0 0.0 n/a 0.0 0.001 0.316 4.74
Serine (g) 0.0 0.028 0.13 n/a 0.0 0.0 n/a 0.0 0.0 0.159 2.385
Cholesterol (mg) 0.0 12.408 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.408 186.12
Trans Fat (g) 3.426 n/a n/a n/a n/a n/a n/a n/a 0.0 3.426 51.39
Saturated Fat (g) 2.382 0.091 0.04 0.0 0.0 0.0 0.001 0.27 0.001 2.785 41.775
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.005 0.02 0.0 0.045 0.069 1.035
Monounsaturated Fat (g) 6.604 0.112 0.023 0.0 0.0 0.0 0.0 0.014 0.0 6.753 101.295
Polyunsaturated (g) 0.714 0.04 0.103 0.0 0.0 0.0 0.001 0.0 0.0 0.858 12.87
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