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Palak Paneer (Curried Spinach & Cottage Cheese) Recipe

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Palak Paneer (Curried Spinach & Cottage Cheese)
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Ingredients

  • Spinach - 6~8 cups, chopped
  • Paneer - 4oz., cubed
  • Onion - 1 medium, finely chopped
  • Tomato puree - ½cup
  • Green Chilies - 2~4
  • Ginger-garlic paste - 1tsp
  • Red Chili powder - ½tsp
  • Garam Masala/ Curry powder - 1tsp
  • Cumin seeds - 1tsp
  • Fennel seeds - ½tsp
  • Salt - to taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 727g
Calories 222  
Calories from Fat 16 7%
Total Fat 1.94g 2%
Saturated Fat 0.27g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 832mg 35%
Potassium 3190mg 91%
Total Carbs 46.84g 12%
Dietary Fiber 16.4g 55%
Sugars 13.18g 9%
Protein 14.55g 23%
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