Ingredients
- vegetables and herbs⦠Instead of cream cheese you can mix some Mayonnaise with
- 1/3 cup (80 ml) vegetable
- oil
- 2 cups (480 ml) (280 gm)
- (10 oz) all-purpose (plain) flour
- 1 tablespoon granulated
- sugar
- 1/4 teaspoon freshly
- ground black pepper
- In the bowl of a food
- processor fitted with the blade attachment, puree the onion. One medium onion
- will yield approximately 1 cup puree. Measure 1 cup puree and liquid from the
- onion and return to the food processor. Add the egg, oil and salt and blend
- until well incorporated. In another bowl, measure the dry ingredients. Mix
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 390g | |
Calories 268 | |
Calories from Fat 50 | 19% |
Total Fat 5.63g | 7% |
Saturated Fat 2.89g | 12% |
Trans Fat 0.0g | |
Cholesterol 11mg | 4% |
Sodium 166mg | 7% |
Potassium 748mg | 21% |
Total Carbs 50.28g | 13% |
Dietary Fiber 13.0g | 43% |
Sugars 7.0g | 5% |
Protein 10.59g | 17% |
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