Print
Email
 |
Ingredients
- Rice flour - 3 cups
- Moong dal - ½cup
- Chana Dal - ¼cup
- Cumin - 1tsp
- Sesame seeds - 1tsp
- Asafoetida/ Hing - ¼tsp
- Butter/ Ghee - 2tbsp, melted
- Salt - to taste
View Full Recipe at Cook's Hideout
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 472g | |
| Calories 1700 | |
| Calories from Fat 15 | 1% |
| Total Fat 2.3g | 3% |
| Saturated Fat -1.12g | -4% |
| Trans Fat 0.0g | |
| Cholesterol -12mg | -4% |
| Sodium 32mg | 1% |
| Potassium 399mg | 11% |
| Total Carbs 380.75g | 102% |
| Dietary Fiber 11.6g | 39% |
| Sugars 0.62g | 0% |
| Protein 28.59g | 46% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
web_small.jpg "Hearty Lentil Stew"){kind=small}
,%20I%20thought%20I%20will%20post%20some%20specials%20that%20I%20would%20make%20for%20the%20festival.%3C/p%3E%3Cp%3EFor%20the%20first%20day,%20I%20made%20crispy%20and%20crunchy%20murukkus%20that%20are%20made%20using%20rice%20and%20lentil%20flour.%20I%20found%20this%20recipe%20on%20DK's%20Chef%20in%20you%20blog%20and%20her%20clicks%20really%20pulled%20me%20to%20make%20them.%3C/p%3E%3Cp%3EI%20have%20tried%20quite%20a%20few%20different%20types%20of%20murukus.%20My%20mom%20usually%20makes%20murukku%20with%20rice%20flour%20and%20chickpea%20flour.%20Using%20lightly%20roasted%20and%20ground%20lentil%20flour%20is%20totally%20new%20to%20me,%20so%20wanted%20to%20see%20how%20the%20murukkus%20would%20turn%20out.%20They%20turned%20out%20perfect%20--%20crunchy%20and%20crispy.%20They%20keep%20well%20for%20days%20when%20stored%20in%20an%20airtight%20container.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3EDry%20roast%20chana%20dal%20and%20moong%20dal%20for%202~3%20minutes%20on%20medium%20low%20flame%20until%20lightly%20fragrant.%20Cool%20slightly%20and%20grind%20to%20a%20smooth%20powder.%3C/p%3E%3Cp%3ESieve%20rice%20flour%20and%20the%20dal%20flour%20to%20remove%20any%20coarse%20pieces.%3C/p%3E%3Cp%3ECombine%20all%20the%20other%20ingredients%20and%20mix%20well.%3C/p%3E%3Cp%3EAdd%20water%20%C2%BDcup%20at%20a%20time%20to%20form%20a%20not-too%20thick%20or%20not%20too%20soft%20dough.%20Keep%20the%20dough%20covered.%3C/p%3E%3Cp%3EHeat%20oil%20for%20deep%20frying.%20Take%20a%20big%20lemon%20size%20dough%20and%20place%20it%20in%20the%20muruku%20press%20with%20star%20attachment.%3C/p%3E%3Cp%3EPress%20the%20dough%20directly%20into%20the%20hot%20oil%20or%20press%20it%20onto%20a%20greased%20plate%20and%20slide%20into%20the%20hot%20oil.%20Fry%20till%20the%20murukus%20turn%20golden%20on%20both%20sides.%20It%20is%20important%20to%20keep%20the%20heat%20at%20medium%20otherwise%20the%20outside%20will%20turn%20golden,%20but%20the%20inside%20will%20still%20be%20raw.%20These%20star%20murukus%20take%20a%20little%20bit%20of%20time%20to%20fry,%20so%20do%20not%20hurry%20the%20process.%3C/p%3E%3Cp%3ERemove%20the%20fried%20murukkus%20onto%20a%20paper%20towel%20lined%20plate.%20Cool%20completely%20and%20store%20them%20in%20airtight%20container.%3C/p%3E%3Cp%3ESpecial%20thanks%20to%20my%20sister%20for%20styling%20the%20murukus%20:-)%3C/p%3E%3Cp%3ELets%20check%20out%20what%20my%20fellow%20marathoners%20have%20cooked%20today%20for%20BM%23%2045.%3C/p%3E){kind=link}