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Mulberry Banana Smoothie Recipe

Name: Mulberry Banana Smoothie
Ingredients: 2 x bananas peeled and sliced; 1 1/2 c. pineapple juice; 8 ounce lowfat vanilla yogurt; 1 c. Mulberries fresh or possibly frzn

by Global Cookbook

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Servings: 5

Ingredients

Cost per serving $1.53 view details

2 x bananas peeled and sliced
1Â 1/2 c. pineapple juice
8 ounce lowfat vanilla yogurt
1 c. Mulberries fresh or possibly frzn

Directions

Place the bananas in a single layer on a baking sheet; freeze till hard.
Combine the bananas, pineapple juice, yogurt and Mulberries in the container of an electric blender; process till smooth.
Serve immediately.

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Amount Per Serving	%DV
Serving Size 178g
Recipe makes 5 servings
Calories 100
Calories from Fat 3	3%
Total Fat 0.38g	0%
Saturated Fat 0.1g	0%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 31mg	1%
Potassium 340mg	10%
Total Carbs 22.7g	6%
Dietary Fiber 1.4g	5%
Sugars 16.85g	11%
Protein 2.75g	4%

Mulberry Banana Smoothie Recipe

Ingredients