Mr Food's Cream Of Asparagus And Seafood Soup Recipe

Name: Mr Food's Cream Of Asparagus And Seafood Soup
Ingredients: 1 Tbsp. Butter or possibly margarine; 1/2 sm Onion, minced; 1/2 c. Clam juice; 1 can Condensed cream of asparagus soup; 2/3 c. Lowfat milk; 1/4 lb Imitation crabmeat, cut up (1 c.); 9 ounce Pkg. frzn cut asparagus, thawed/liquid removed; 2 Tbsp. Lemon juice; 1 tsp Worchestershire sauce; 1/4 tsp Black pepper

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $2.76 view details

1 Tbsp. Butter or possibly margarine
1/2 sm Onion, minced
1/2 c. Clam juice
1 can Condensed cream of asparagus soup
2/3 c. Lowfat milk
1/4 lb Imitation crabmeat, cut up (1 c.)
9 ounce Pkg. frzn cut asparagus, thawed/liquid removed
2 Tbsp. Lemon juice
1 tsp Worchestershire sauce
1/4 tsp Black pepper

Directions

In a medium saucepan, heat butter over Medium heat. Add in onion and cook 5 min, or possibly till tender. Add in clam juice, cream of asparagu soup and lowfat milk.
Slowly bring to a boil, stirring often. Add in crabmeat and asparagus, reduce heat to Low. Add in lemon juice, Worcestershire sauce and black pepper; simmer 5 min.
Serves 4.
Norwalk, Conn.

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Amount Per Serving	%DV
Serving Size 229g
Recipe makes 4 servings
Calories 151
Calories from Fat 55	36%
Total Fat 6.22g	8%
Saturated Fat 2.79g	11%
Trans Fat 0.0g
Cholesterol 38mg	13%
Sodium 761mg	32%
Potassium 402mg	11%
Total Carbs 14.9g	4%
Dietary Fiber 1.3g	4%
Sugars 4.96g	3%
Protein 9.66g	15%

Mr Food's Cream Of Asparagus And Seafood Soup Recipe

Ingredients