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Ingredients
- All Purpose Flour: 1/2 cup
- Semolina: 2 tsp
- Whole Wheat Flour: 2 tsp
- Milk: 1/4 cup
- Water: 1/4 cup
- Fennel seeds: 1/2 tsp
- Almond meal: 1 tsp (finely crushed almonds)
- Cardamom Powder: a pinch
- Saffron strands: a pinch
- Sliced Pistachio/Almonds: 2 tsp for garnishing
- Oil/Ghee for frying
- For Sugar Syrup:
- Water: 2 cups
- Sugar: 1 cup
- Cardamom pods: 3-4
- Saffron Strands: few
Directions
- In a bowl sieve all three flours together for 2 to 3 times.
- Add fennel seeds, almond meal and a pinch of saffron and cardamom powder.
- Add water and milk to make a thick batter of pouring consistency.
- Let the batter stand for 30 minutes.
- Heat oil in a shallow pan and pour a teaspoon full into the batter to make mini Malpuas.
- To make a bigger size, pour a ladder full into the oil.
- Fry till it becomes light golden brown from both sides.
- Soak it in the sugar syrup and take it out on towel paper.
- Garnish with sliced pistachios and almonds.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 215g | |
| Recipe makes 4 servings | |
| Calories 251 | |
| Calories from Fat -13 | -5% |
| Total Fat -1.45g | -2% |
| Saturated Fat -1.07g | -4% |
| Trans Fat 0.0g | |
| Cholesterol -4mg | -1% |
| Sodium 12mg | 1% |
| Potassium 49mg | 1% |
| Total Carbs 64.82g | 17% |
| Dietary Fiber 0.7g | 2% |
| Sugars 50.82g | 34% |
| Protein 2.53g | 4% |
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