Microwave One Step Lasagna Recipe

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0 votes | 1057 views
Servings: 10

Ingredients

Cost per serving $0.97 view details

Directions

  1. Crumble beef into microwave-safe colander, place colander in a 9 inch pie plate. Cover with wax paper, microwave on high 5 to 6 min or possibly till the meat is no longer pink, stirring after 3 min. Combine beef, sauce, water and wine. Spread 1/3 of mix in a lightly greased 12 x 8 x 2 inch baking dish. Arrange 4 lasagna noodles on sauce mix. Layer 1 c. cottage cheese and 1 c. Mozzarella cheese over noodles. Spoon 1/2 of remaining sauce over cheese. Top with 4 remaining noodles and 1 c. cottage cheese, 1 c. Mozzarella cheese and remaining sauce. Sprinkle with Parmesan cheese. Cover tightly with heavy-duty plastic wrap. Fold back a small corner of wrap to allow steam to escape. Microwave at medium (50% power) 32 to 35 min, giving dish a 1/2 turn after 15 min, uncover. Sprinkle with remaining c. of Mozzarella cheese and microwave at medium 2 min. Before serving, garnish with pepper rings if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 197g
Recipe makes 10 servings
Calories 313  
Calories from Fat 170 54%
Total Fat 18.97g 24%
Saturated Fat 8.69g 35%
Trans Fat 0.0g  
Cholesterol 62mg 21%
Sodium 613mg 26%
Potassium 355mg 10%
Total Carbs 9.48g 3%
Dietary Fiber 1.3g 4%
Sugars 5.46g 4%
Protein 24.16g 39%
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