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Micro Chicken Casserole Recipe

Name: Micro Chicken Casserole
Ingredients: 1 1/2 c. water; 1 can minced fri-chik; 1 can celery soup; 1 c. raw rice; 1 pkg. dry onion soup; 1 tbsp. McKays chicken seasoning

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.54 view details

1 1/2 c. water
1 can minced fri-chik
1 can celery soup
1 c. raw rice
1 pkg. dry onion soup
1 tbsp. McKays chicken seasoning

Directions

Mix all ingredients in a glass 9x13 pan. Microwave on high 15 min covered and 5 min uncovered. Serves 6.

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Amount Per Serving	%DV
Serving Size 213g
Recipe makes 4 servings
Calories 229
Calories from Fat 33	14%
Total Fat 3.71g	5%
Saturated Fat 0.94g	4%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 679mg	28%
Potassium 141mg	4%
Total Carbs 43.56g	12%
Dietary Fiber 1.2g	4%
Sugars 1.17g	1%
Protein 4.44g	7%

Micro Chicken Casserole Recipe

Ingredients