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Meatloaf Recipe

Name: Meatloaf
Ingredients: 2 pound grnd beef; 3/4 c. oatmeal; 3/4 c. Pet lowfat milk; 3/4 c. tomato juice; 2/3 c. diced onion or possibly 1/2 env. onion soup mix; 2 1/4 teaspoon salt; 1 teaspoon oregano; 1 1/2 teaspoon monosodium gluconate; 2/3 c. fresh sweet basil

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $1.01 view details

2 pound grnd beef
3/4 c. oatmeal
3/4 c. Pet lowfat milk
3/4 c. tomato juice
2/3 c. diced onion or possibly 1/2 env. onion soup mix
2 1/4 teaspoon salt
1 teaspoon oregano
1 1/2 teaspoon monosodium gluconate
2/3 c. fresh sweet basil

Directions

Let oats soak in fluid 1/2 hour and blend all ingredients well. Bake in oblong loaf pan 1 hour at 350 degrees.

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Amount Per Serving	%DV
Serving Size 181g
Recipe makes 8 servings
Calories 307
Calories from Fat 181	59%
Total Fat 20.11g	25%
Saturated Fat 7.96g	32%
Trans Fat 0.0g
Cholesterol 79mg	26%
Sodium 792mg	33%
Potassium 404mg	12%
Total Carbs 8.48g	2%
Dietary Fiber 1.2g	4%
Sugars 2.42g	2%
Protein 21.84g	35%

Meatloaf Recipe

Ingredients