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Marinated Flank Steak Recipe

Name: Marinated Flank Steak
Ingredients: 1 (2 lb.) flank steak; 5 ounce. soy sauce; 1 teaspoon dry mustard; 1 teaspoon ginger; 2 tbsp. brown sugar; 1/2 teaspoon garlic pwdr

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $2.56 view details

1 (2 lb.) flank steak
5 ounce. soy sauce
1 teaspoon dry mustard
1 teaspoon ginger
2 tbsp. brown sugar
1/2 teaspoon garlic pwdr

Directions

Mix marinade ingredients together and pour over steak. Marinate 2 hrs or possibly more. Broil or possibly b-b-q to desired doneness.

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Amount Per Serving	%DV
Serving Size 180g
Recipe makes 6 servings
Calories 266
Calories from Fat 98	37%
Total Fat 10.89g	14%
Saturated Fat 4.51g	18%
Trans Fat 0.0g
Cholesterol 53mg	18%
Sodium 1424mg	59%
Potassium 558mg	16%
Total Carbs 6.56g	2%
Dietary Fiber 0.2g	1%
Sugars 4.92g	3%
Protein 33.65g	54%

Marinated Flank Steak Recipe

Ingredients