Marinated Chicken Wings Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Disjointed chicken wings (I use 3/4 pound wings per serving for main dish, less for appetizers)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
33.33g 		oil
12.11g 		pineapple juice
13.89g 		soy sauce
42.5g 		ginger
0.3g 		garlic
0.47g 		water
39.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.05 2.67 0.03 0.08 0.0 2.82 16.92
Total Fat (g) 0.0 12.11 0.02 0.02 0.02 0.0 0.0 12.17 73.02
Carbohydrates (g) 33.33 0.0 1.79 3.23 0.21 0.34 0.0 38.9 233.4
Ash (g) 0.0 0.0 n/a 6.51 0.01 0.02 0.04 6.58 39.48
Calories (kcal) 129.0 107.067 7.361 22.525 1.041 1.549 0.0 268.543 1611.258
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 12.0 30.08 0.03 0.03 39.46 81.6 489.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.0 1.39 0.72 0.01 0.11 0.0 35.54 213.24
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 0.333 0.0 1.805 8.075 0.348 0.373 1.185 12.12 72.72
Iron (mg) 0.0 0.0 0.04 0.82 0.03 0.01 0.0 0.92 5.52
Magnesium (mg) 0.0 0.0 1.667 18.275 0.552 0.271 0.395 21.159 126.954
Phosphorus (mg) 0.0 0.0 1.111 53.125 0.444 1.946 0.0 56.626 339.756
Potassium (mg) 0.667 0.0 18.055 92.225 4.029 5.138 0.0 120.114 720.684
Sodium (mg) 0.0 0.0 0.278 2395.725 0.096 0.121 1.58 2397.8 14386.8
Zinc (mg) 0.0 0.0 0.02 0.22 0.01 0.01 0.0 0.27 1.62
Copper (mg) 0.0 0.0 0.01 0.043 0.001 0.001 0.004 0.058 0.348
Manganese (mg) 0.0 n/a n/a 0.179 0.08 0.003 0.0 0.261 1.566
Selenium (mcg) 0.2 0.0 0.0 0.2 0.1 0.2 0.0 0.7 4.2
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.441 0.0 0.0 0.441 2.646
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.021 0.0 0.0 0.021 0.126
Beta Carotene (mcg) 0.0 0.0 0.417 0.0 0.264 0.0 0.0 0.681 4.086
Vitamin E (mg) 0.0 1.12 0.0 0.0 0.05 0.0 0.0 1.18 7.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 6.1 0.0 0.0 0.1 0.0 6.2 37.2
Thiamin (mg) 0.0 0.0 0.008 0.013 0.0 0.002 0.0 0.023 0.138
Riboflavin (mg) 0.007 0.0 0.003 0.072 0.001 0.001 0.0 0.083 0.498
Niacin (mg) 0.0 0.0 0.028 0.935 0.015 0.003 0.0 0.981 5.886
Pantothenic acid (mg) 0.0 0.0 n/a 0.128 n/a n/a 0.0 0.128 0.768
Vitamin B-6 (mg) 0.0 0.0 0.014 0.064 0.003 0.014 0.0 0.094 0.564
Folate (mcg) 0.0 0.0 2.5 5.95 0.117 0.009 0.0 8.576 51.456
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.5 7.8 0.1 0.3 0.0 8.7 52.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.038 0.0 0.001 n/a 0.039 0.234
Threonine (g) n/a 0.0 n/a 0.106 0.001 0.002 n/a 0.109 0.654
Isoleucine (g) n/a 0.0 n/a 0.128 0.001 0.003 n/a 0.131 0.786
Leucine (g) n/a 0.0 n/a 0.213 0.001 0.005 n/a 0.218 1.308
Lysine (g) n/a 0.0 n/a 0.153 0.001 0.003 n/a 0.157 0.942
Methionine (g) n/a 0.0 n/a 0.038 0.0 0.002 n/a 0.04 0.24
Cystine (g) n/a 0.0 n/a 0.047 0.0 0.001 n/a 0.048 0.288
Phenylalanine (g) n/a 0.0 n/a 0.14 0.001 0.002 n/a 0.143 0.858
Tyrosine (g) n/a 0.0 n/a 0.098 0.0 0.001 n/a 0.099 0.594
Valine (g) n/a 0.0 n/a 0.132 0.001 0.003 n/a 0.136 0.816
Arginine (g) n/a 0.0 n/a 0.183 0.001 0.008 n/a 0.191 1.146
Histidine (g) n/a 0.0 n/a 0.068 0.0 0.001 n/a 0.07 0.42
Alanine (g) n/a 0.0 n/a 0.119 0.0 0.002 n/a 0.121 0.726
Aspartic acid (g) n/a 0.0 n/a 0.285 0.003 0.006 n/a 0.294 1.764
Glutamic acid (g) n/a 0.0 n/a 0.629 0.003 0.01 n/a 0.641 3.846
Glycine (g) n/a 0.0 n/a 0.119 0.001 0.002 n/a 0.122 0.732
Proline (g) n/a 0.0 n/a 0.196 0.001 0.001 n/a 0.197 1.182
Serine (g) n/a 0.0 n/a 0.153 0.001 0.002 n/a 0.156 0.936
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.312 n/a n/a n/a n/a n/a 0.312 1.872
Saturated Fat (g) 0.0 0.9 0.001 0.004 0.006 0.001 0.0 0.912 5.472
Phytosterols (mg) n/a 30.279 n/a n/a 0.249 0.037 n/a 30.566 183.396
Monounsaturated Fat (g) 0.0 2.753 0.001 0.004 0.003 0.0 0.0 2.762 16.572
Polyunsaturated (g) 0.0 7.89 0.006 0.009 0.004 0.002 0.0 7.909 47.454
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