Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Kikkoman Stir Fry Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mandarin oranges
64.97g 		oil
10.2g 		chicken breasts
69.6g 		cashews
11.42g 		garlic
0.65g 		onion
24.75g 		snow peas
56.7g 		Total Per Serving Total for Recipe
Protein (g) 0.49 0.0 14.51 1.75 0.04 0.27 1.59 18.65 74.6
Total Fat (g) 0.03 10.2 6.44 5.29 0.0 0.02 0.17 22.15 88.6
Carbohydrates (g) 6.11 0.0 0.0 3.73 0.22 2.31 4.08 16.46 65.84
Ash (g) 0.19 0.0 0.7 0.45 0.01 0.09 0.23 1.67 6.68
Calories (kcal) 24.689 90.168 119.712 65.536 0.972 9.9 23.814 334.791 1339.164
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.25 n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.49 n/a 0.49 1.96
Fructose (g) n/a n/a n/a n/a n/a 0.32 n/a 0.32 1.28
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 58.15 0.0 48.34 0.19 0.38 22.05 50.63 179.76 719.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 5.36 0.0 0.0 0.57 0.01 1.05 n/a 6.99 27.96
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.3 0.0 0.4 1.8 3.3 13.2
Calcium (mg) 7.796 0.0 7.656 5.138 1.181 5.693 28.35 55.814 223.256
Iron (mg) 0.18 0.0 0.52 0.69 0.01 0.05 1.13 2.57 10.28
Magnesium (mg) 7.147 0.0 17.4 29.686 0.163 2.475 13.041 69.911 279.644
Phosphorus (mg) 7.147 0.0 121.104 55.946 0.998 7.178 28.917 221.289 885.156
Potassium (mg) 88.359 0.0 153.12 64.509 2.617 36.135 108.864 453.604 1814.416
Sodium (mg) 3.249 0.0 43.848 73.072 0.111 0.99 2.268 123.537 494.148
Zinc (mg) 0.34 0.0 0.56 0.64 0.01 0.04 0.23 1.82 7.28
Copper (mg) 0.026 0.0 0.028 0.253 0.002 0.01 0.045 0.365 1.46
Manganese (mg) n/a n/a 0.014 0.095 0.011 0.032 0.136 0.288 1.152
Selenium (mcg) 0.3 0.0 11.6 1.3 0.1 0.1 0.4 13.8 55.2
Vitamin A, IU (IU) 852.406 0.0 57.768 0.0 0.059 0.495 79.38 990.108 3960.432
Retinol (mcg) 0.0 0.0 16.704 0.0 0.0 0.0 0.0 16.704 66.816
Vitamin A, RAE (mcg_RAE) 42.88 0.0 17.4 0.0 0.0 0.0 3.969 64.249 256.996
Beta Carotene (mcg) 193.611 0.0 0.0 0.0 0.033 0.248 n/a 193.891 775.564
Vitamin E (mg) 0.1 0.94 0.22 0.11 0.0 0.0 n/a 1.36 5.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 157.877 0.0 0.0 2.626 0.104 0.99 n/a 161.598 646.392
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a 0.0 n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 22.0 0.0 0.0 0.0 0.2 1.8 12.5 36.5 146.0
Thiamin (mg) 0.058 0.0 0.042 0.023 0.001 0.012 0.034 0.171 0.684
Riboflavin (mg) 0.019 0.0 0.063 0.023 0.001 0.007 0.057 0.17 0.68
Niacin (mg) 0.292 0.0 6.897 0.16 0.005 0.03 0.284 7.667 30.668
Pantothenic acid (mg) n/a 0.0 0.557 0.139 0.004 0.03 0.408 1.138 4.552
Vitamin B-6 (mg) 0.026 0.0 0.369 0.03 0.008 0.03 0.085 0.547 2.188
Folate (mcg) 3.249 0.0 2.784 7.878 0.02 4.703 22.68 41.313 165.252
Vitamin B-12 (mcg) 0.0 0.0 0.24 0.0 0.0 0.0 0.0 0.24 0.96
Choline (mg) 3.9 n/a 46.7 7.0 0.2 1.5 n/a 59.2 236.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.167 0.027 0.0 0.002 0.017 0.214 0.856
Threonine (g) n/a 0.0 0.606 0.067 0.001 0.005 0.057 0.736 2.944
Isoleucine (g) n/a 0.0 0.738 0.083 0.001 0.002 0.091 0.916 3.664
Leucine (g) n/a 0.0 1.065 0.147 0.002 0.007 0.13 1.352 5.408
Lysine (g) n/a 0.0 1.204 0.094 0.002 0.01 0.113 1.423 5.692
Methionine (g) n/a 0.0 0.39 0.031 0.001 0.0 0.006 0.427 1.708
Cystine (g) n/a 0.0 0.188 0.032 0.0 0.0 0.017 0.237 0.948
Phenylalanine (g) n/a 0.0 0.571 0.09 0.001 0.007 0.051 0.721 2.884
Tyrosine (g) n/a 0.0 0.473 0.056 0.001 0.002 0.057 0.589 2.356
Valine (g) n/a 0.0 0.71 0.119 0.002 0.005 0.153 0.989 3.956
Arginine (g) n/a 0.0 0.898 0.199 0.004 0.025 0.074 1.199 4.796
Histidine (g) n/a 0.0 0.438 0.046 0.001 0.002 0.011 0.499 1.996
Alanine (g) n/a 0.0 0.828 0.08 0.001 0.005 0.034 0.948 3.792
Aspartic acid (g) n/a 0.0 1.295 0.172 0.003 0.022 0.13 1.623 6.492
Glutamic acid (g) n/a 0.0 2.144 0.413 0.005 0.064 0.255 2.882 11.528
Glycine (g) n/a 0.0 0.856 0.091 0.001 0.007 0.04 0.996 3.984
Proline (g) n/a 0.0 0.661 0.079 0.001 0.002 0.034 0.777 3.108
Serine (g) n/a 0.0 0.508 0.097 0.001 0.005 0.074 0.685 2.74
Cholesterol (mg) 0.0 0.0 44.544 0.0 0.0 0.0 0.0 44.544 178.176
Trans Fat (g) n/a 0.263 0.084 n/a n/a n/a n/a 0.347 1.388
Saturated Fat (g) 0.0 0.758 1.851 1.046 0.001 0.01 0.034 3.7 14.8
Phytosterols (mg) n/a 25.5 n/a 18.04 n/a 3.713 n/a 47.252 189.008
Monounsaturated Fat (g) 0.006 2.318 2.659 3.119 0.0 0.002 0.017 8.122 32.488
Polyunsaturated (g) 0.006 6.644 1.364 0.895 0.002 0.005 0.074 8.99 35.96
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