Low Fat Cheese Appetizers Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
cucumber
146.73g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 0.87 | 0.87 | 0.87 |
| Total Fat (g) | 0.23 | 0.23 | 0.23 |
| Carbohydrates (g) | 3.17 | 3.17 | 3.17 |
| Ash (g) | 0.53 | 0.53 | 0.53 |
| Calories (kcal) | 17.608 | 17.608 | 17.608 |
| Starch (g) | 0.12 | 0.12 | 0.12 |
| Sucrose (g) | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.92 | 0.92 | 0.92 |
| Fructose (g) | 1.1 | 1.1 | 1.1 |
| Lactose (g) | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 141.93 | 141.93 | 141.93 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.02 | 2.02 | 2.02 |
| Galactose (g) | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 1.0 | 1.0 |
| Calcium (mg) | 20.542 | 20.542 | 20.542 |
| Iron (mg) | 0.32 | 0.32 | 0.32 |
| Magnesium (mg) | 17.608 | 17.608 | 17.608 |
| Phosphorus (mg) | 30.813 | 30.813 | 30.813 |
| Potassium (mg) | 199.553 | 199.553 | 199.553 |
| Sodium (mg) | 2.935 | 2.935 | 2.935 |
| Zinc (mg) | 0.25 | 0.25 | 0.25 |
| Copper (mg) | 0.103 | 0.103 | 0.103 |
| Manganese (mg) | 0.103 | 0.103 | 0.103 |
| Selenium (mcg) | 0.1 | 0.1 | 0.1 |
| Vitamin A, IU (IU) | 105.646 | 105.646 | 105.646 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 5.869 | 5.869 | 5.869 |
| Beta Carotene (mcg) | 45.486 | 45.486 | 45.486 |
| Vitamin E (mg) | 0.04 | 0.04 | 0.04 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 23.477 | 23.477 | 23.477 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | 0.03 | 0.03 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 4.7 | 4.7 | 4.7 |
| Thiamin (mg) | 0.044 | 0.044 | 0.044 |
| Riboflavin (mg) | 0.044 | 0.044 | 0.044 |
| Niacin (mg) | 0.059 | 0.059 | 0.059 |
| Pantothenic acid (mg) | 0.352 | 0.352 | 0.352 |
| Vitamin B-6 (mg) | 0.073 | 0.073 | 0.073 |
| Folate (mcg) | 20.542 | 20.542 | 20.542 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 8.4 | 8.4 | 8.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.015 | 0.015 | 0.015 |
| Threonine (g) | 0.015 | 0.015 | 0.015 |
| Isoleucine (g) | 0.015 | 0.015 | 0.015 |
| Leucine (g) | 0.044 | 0.044 | 0.044 |
| Lysine (g) | 0.044 | 0.044 | 0.044 |
| Methionine (g) | 0.015 | 0.015 | 0.015 |
| Cystine (g) | 0.015 | 0.015 | 0.015 |
| Phenylalanine (g) | 0.044 | 0.044 | 0.044 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 |
| Valine (g) | 0.015 | 0.015 | 0.015 |
| Arginine (g) | 0.044 | 0.044 | 0.044 |
| Histidine (g) | 0.0 | 0.0 | 0.0 |
| Alanine (g) | 0.044 | 0.044 | 0.044 |
| Aspartic acid (g) | 0.059 | 0.059 | 0.059 |
| Glutamic acid (g) | 0.293 | 0.293 | 0.293 |
| Glycine (g) | 0.044 | 0.044 | 0.044 |
| Proline (g) | 0.015 | 0.015 | 0.015 |
| Serine (g) | 0.044 | 0.044 | 0.044 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.015 | 0.015 | 0.015 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 |