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Low Carb Ham And Asparagus Rolls Recipe

by CookEatShare Cookbook
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Ingredients

Cost per recipe $6.76 view details

Directions

  1. Cook fresh asparagus till tender. Drain.
  2. Lay 4 stalks on a slice of ham, roll and fasten with toothpicks. Repeat with remaining stalks and slices.
  3. Brush with melted butter. Broil for 15 min on high heat.
  4. Serves 6.
  5. Per serving: 7g carbs, 25g protein.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 305g
Calories 186  
Calories from Fat 63 34%
Total Fat 7.06g 9%
Saturated Fat 2.26g 9%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 1261mg 53%
Potassium 719mg 21%
Total Carbs 10.12g 3%
Dietary Fiber 4.3g 14%
Sugars 4.85g 3%
Protein 22.45g 36%
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