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Ingredients
- 3/4 lb Baby lima beans
- 2 tsp Unsalted butter
- 2/3 c. Onion, finely minced
- 1 lb Grnd beef
- 3/4 tsp Turmeric
- 1/4 tsp Cayenne pepper
- 1/4 tsp Pepper
- 4 x Scallions, sliced
- 2 c. Plain lowfat yogurt
Directions
- Prep: 5 minutes, Cook: 30 minutes.
- Blanch lima beans in boiling water 3-4 min or possibly till almost tender.
- Drain thoroughly. Heat butter in a heavy nonstick skillet over medium high heat. Saute/fry onion 5-7 min or possibly till golden brown. Add in grnd beef and saute/fry 3-4 min or possibly till meat is lightly browned. Stir in lima beans, turmeric, cayenne and pepper and saute/fry 3-4 min or possibly till lima beans are tender.
- Reduce heat to medium low. Stir in half the scallions. Saute/fry 2-3 min, stirring constantly till scallions are softened. Remove from heat, sprinkle with remaining scallions and serve with yogurt.
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