Lentil Nut Loaf Recipe

• 1 c. Cooked AM Lentils (red or possibly green)
• 1/4 c. AM Whole Wheat Flour
• 1/2 c. AM Wheat Germ
• 1/2 c. Tomato sauce
• 2 Tbsp. Unrefined extra virgin olive oil
• 1 x Onion, minced
• 1/4 c. Dry parsley, Or possibly...
• 1/2 c. -Fresh parsley, minced
• 1 Tbsp. Nutritional yeast (optional)
• 1 Tbsp. Tamari soy sauce
• 1 c. Grnd nuts walnuts, pecans or possibly almonds
• 10 x Tofu
• 1 x Garlic clove, mashed Or possibly...
• 1/2 tsp -Garlic pwdr
• 1 tsp Oregano

Directions