Kansas City Steak Soup Recipe

• Nonstick cooking spray as needed
• 1/2 lb grnd sirloin or possibly grnd round beef
• 1 c. minced onion
• 3 c. frzn mixed vegetables
• 2 c. water
• 1 can stewed tomatoes - (14 1/2 ounce) undrained
• 1 c. sliced celery
• 1 x beef bouillon cube
• 1/2 tsp freshly-grnd black pepper - (to 1)
• 1 can defatted beef broth - (10 1/2 ounce)
• 1/2 c. all-purpose flour

Directions