Jerk Marinated Pork Recipe

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Servings: 2

Ingredients

Cost per serving $3.39 view details

Directions

  1. Combine all dry ingredients and mix. Fold in rest of ingredients either by hand or possibly in food processor. Place pork in a non-reactive container and cover with marinade. Let marinate in refrigerator for a few hrs or possibly overnight.
  2. On a warm grill, let cook 5 to 6 min per side, basting occasionally. To serve, slice on angle and serve with Jamaican Spiced Vegetables.
  3. This recipe yields 2 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 369g
Recipe makes 2 servings
Calories 434  
Calories from Fat 168 39%
Total Fat 18.93g 24%
Saturated Fat 2.71g 11%
Trans Fat 0.4g  
Cholesterol 153mg 51%
Sodium 7442mg 310%
Potassium 1330mg 38%
Total Carbs 13.07g 3%
Dietary Fiber 1.8g 6%
Sugars 4.86g 3%
Protein 50.02g 80%
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