Jack Black Bean Dip Recipe

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Ingredients

  • 2 tablespoons vegetable oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 cans (about 15 ounces each) black beans, drained
  • ¼ cup Jack Daniel's® Tennessee Whiskey
  • 1 teaspoon ground cumin
  • 2 tablespoons fresh lemon juice
  • Hot pepper sauce, to taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 169g
Calories 304  
Calories from Fat 246 81%
Total Fat 27.83g 35%
Saturated Fat 2.1g 8%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Potassium 247mg 7%
Total Carbs 14.57g 4%
Dietary Fiber 2.2g 7%
Sugars 5.04g 3%
Protein 1.98g 3%
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