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Home » Recipes » Inihaw na Bangus

Inihaw na Bangus Recipe

Name: Inihaw na Bangus
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Filipino
Ingredients: 1 big sized Bangus (milk fish); 1 medium tomato (diced); 1 medium onion (diced); 1 small ginger (diced); salt and pepper

by ShaleeDP

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Grilled fish is always a family favorite in the Philippines

Prep time: 10 minutes

Cook time: 20 minutes

Quick and Easy

Filipino

Ingredients

Cost per recipe $0.75 view details

1 big sized Bangus (milk fish)
1 medium tomato (diced)
1 medium onion (diced)
1 small ginger (diced)
salt and pepper

Directions

In a bowl, mix onion, tomatoes, ginger, salt and pepper.
Stuff bangus with the mixture and sprinkle with salt.
Grease aluminum foil or banana leaves with oil and wrap bangus individually.
Grill on hot coals
Serve

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Amount Per Recipe	%DV
Recipe Size 212g
Calories 61
Calories from Fat 3	5%
Total Fat 0.34g	0%
Saturated Fat 0.08g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 10mg	0%
Potassium 418mg	12%
Total Carbs 14.0g	4%
Dietary Fiber 3.1g	10%
Sugars 7.18g	5%
Protein 2.11g	3%

Inihaw na Bangus Recipe

Ingredients