Indian Gulab Jamun With Milk Powder Recipe

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Servings: 8

Ingredients

Cost per serving $0.34 view details
  • 1 c. Lowfat milk pwdr
  • 1/4 c. All purpose flour
  • 1/2 tsp Baking soda
  • 1 Tbsp. Melted butter Half and half, as needed
  • 3/4 c. Sugar
  • 3/4 c. Water
  • 1/2 tsp Rose essence Oil/crisco to deep fry

Directions

  1. Mix the lowfat milk pwdr, flour and baking soda. Add in the butter and sufficient half and half while mixing with your fingers so which you are able to create the mix into 1/2 inch diameter balls. Deepfry these balls on medium heat and add in to sugar syrup.
  2. Sugar syrup: Heat the water and dissolve the sugar in it. Remove from heat and add in the Rose essence. Add in the jamuns while still hot and keep pot covered for ten min.
  3. /DESSERTS

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Nutrition Facts

Amount Per Serving %DV
Serving Size 60g
Recipe makes 8 servings
Calories 141  
Calories from Fat 1 1%
Total Fat 0.15g 0%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 160mg 7%
Potassium 274mg 8%
Total Carbs 29.52g 8%
Dietary Fiber 0.1g 0%
Sugars 26.54g 18%
Protein 5.83g 9%
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