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Holly Clegg’s Southwestern Soup for a healthier Halloween #glutenfree Recipe

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Holly Clegg’s Southwestern Soup for a healthier Halloween #glutenfree
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Ingredients

  • 1 pound ground sirloin
  • 1 cup onion, chopped
  • 2 cups water
  • 1 (10-ounce) can diced tomatoes and green chilies
  • 1 cup salsa
  • 2 cups Louisiana yams (sweet potatoes), peeled and cubed
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon minced garlic
  • Salt and pepper to taste
  • 2 cups frozen corn

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2032g
Calories 1531  
Calories from Fat 444 29%
Total Fat 49.48g 62%
Saturated Fat 19.08g 76%
Trans Fat 2.9g  
Cholesterol 295mg 98%
Sodium 1661mg 69%
Potassium 5414mg 155%
Total Carbs 167.91g 45%
Dietary Fiber 24.6g 82%
Sugars 18.87g 13%
Protein 110.11g 176%
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