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"Herman" Pancakes Recipe

Name: "Herman" Pancakes
Ingredients: 1 c. "Herman" starter; 1 c. flour; 2 1/4 teaspoon baking pwdr; 1/4 teaspoon each baking soda and salt; 1 egg; 2 tbsp. oil; 1/2 to 3/4 c. lowfat milk (depending on thickness desired)

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $0.35 view details

1 c. "Herman" starter
1 c. flour
2 1/4 teaspoon baking pwdr
1/4 teaspoon each baking soda and salt
1 egg
2 tbsp. oil
1/2 to 3/4 c. lowfat milk (depending on thickness desired)

Directions

Mix well all ingredients. Using scant 1/4 c. batter per pancake, bake on well greased, preheated griddle or possibly skillet about 3 min or possibly till tops are bubbly and edges brown. Turn; bake other side about 3 min or possibly till golden brown. Makes 10 large pancakes.

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Amount Per Serving	%DV
Serving Size 180g
Recipe makes 2 servings
Calories 411
Calories from Fat 152	37%
Total Fat 17.14g	21%
Saturated Fat 2.27g	9%
Trans Fat 0.35g
Cholesterol 97mg	32%
Sodium 1929mg	80%
Potassium 211mg	6%
Total Carbs 51.67g	14%
Dietary Fiber 1.7g	6%
Sugars 4.3g	3%
Protein 11.79g	19%

"Herman" Pancakes Recipe

Ingredients