Print
Email
Add a photoServings: 8
Ingredients
- 1 x ripe avocado
- 2/3 c. nonfat cottage cheese
- 2 Tbsp. fresh lime juice
- 1 Tbsp. minced scallions
- 3/4 tsp jalapeno chopped
- 2 x cloves garlic pressed salt and pepper to taste
- 8 ounce baked tortilla chips
Directions
- Makes 1 1/2 c..
- Put all the ingredients in a food processor and puree till smooth.
- The flavor will increase in intensity as it sits.
- NOTES : Here's the guacamole recipe. It is the most gorgeous green color.
- This is a good recipe for not-quite-ripe avocados, too. The one I had would have been a awful in a traditional guac, but it worked very well in this recipe. I was amazed at how much avocado flavor came through. Also, this guac will not turn brown and ugly.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 62g | |
| Recipe makes 8 servings | |
| Calories 177 | |
| Calories from Fat 78 | 44% |
| Total Fat 8.65g | 11% |
| Saturated Fat 1.08g | 4% |
| Trans Fat 0.02g | |
| Cholesterol 1mg | 0% |
| Sodium 121mg | 5% |
| Potassium 168mg | 5% |
| Total Carbs 21.72g | 6% |
| Dietary Fiber 2.5g | 8% |
| Sugars 0.7g | 0% |
| Protein 3.66g | 6% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
