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Ground Beef Casserole Recipe

Name: Ground Beef Casserole
Ingredients: 1 lb Grnd Beef; 1 sm Onion; 1/2 c. Rice, uncooked; 1 can Cream Of Chicken Soup, undiluted; 1 can Cream Of Mushroom Soup, undiluted; 2 Tbsp. Soy Sauce Chow Mein Noodles

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $1.04 view details

1 lb Grnd Beef
1 sm Onion
1/2 c. Rice, uncooked
1 can Cream Of Chicken Soup, undiluted
1 can Cream Of Mushroom Soup, undiluted
2 Tbsp. Soy Sauce Chow Mein Noodles

Directions

Brown beef and onion. Add in uncooked rice and soups and soy sauce. Put in casserole and pour 2 c. warm water over. Cook one hour, covered at 350 . Remove and cover with chow mein noodles, return to oven and cood for 30 min more.
Serves 6 - 8

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Amount Per Serving	%DV
Serving Size 202g
Recipe makes 6 servings
Calories 322
Calories from Fat 170	53%
Total Fat 18.92g	24%
Saturated Fat 6.69g	27%
Trans Fat 0.0g
Cholesterol 56mg	19%
Sodium 703mg	29%
Potassium 275mg	8%
Total Carbs 20.34g	5%
Dietary Fiber 0.4g	1%
Sugars 1.48g	1%
Protein 16.37g	26%

Ground Beef Casserole Recipe

Ingredients