Grilled Tomato And Vegetable Salsa Recipe

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0 votes | 917 views
Servings: 12

Ingredients

Cost per serving $0.57 view details
  • 3 Tbsp. Extra virgin olive oil
  • 2 x Cloves garlic, chopped
  • 3 tsp Oregano, fresh, finely
  • 1/4 tsp Oregano, dry, crumbled
  • 3 tsp Thyme, fresh, finely minced
  • 1/4 tsp Thyme, dry, crumbled
  • 1 x Onion, peeled, halved crosswise
  • 1 lb Tomatoes, medium-size, cored, halved crosswise
  • 1 x Banana chile pepper -or possibly-
  • 1 x Bell pepper, halved, stemmed, seeded
  • 2 lrg Green onions, trimmed
  • 1 x Carrot, peeled, halved lengthwise
  • 1 x Zucchini, halved lengthwise
  • 1/4 c. Basil, fresh, minced
  • 1 Tbsp. Balsamic or possibly red wine vinegar Salt Pepper, freshly grnd

Directions

  1. Prepare barbecue (medium-high heat) or possibly preheat broiler. Combine 1/2 of the extra virgin olive oil, garlic, 1/3 of the fresh oregano and 1/3 of the fresh thyme in a small bowl. (If using dry herbs, add in to finished salsa.) Insert wooden skewers crosswise into onion halves to hold shape. Brush oil mix over onion and remaining vegetables. Grill or possibly broil vegetables till tender and lightly charred on all sides, turning frequently. Cold slightly. Remove skin from chili. Cut chili and other vegetables into 1/4 " pcs. Combine with remaining extra virgin olive oil, fresh oregano and fresh thyme (or possibly dry herbs) in bowl. Stir in basil and vinegar. Season with salt and pepper. Serve hot or possibly at room temperature. (Can be prepared 6 hrs ahead.)
  2. Yields 3 c.. Joel

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Nutrition Facts

Amount Per Serving %DV
Serving Size 80g
Recipe makes 12 servings
Calories 50  
Calories from Fat 31 62%
Total Fat 3.56g 4%
Saturated Fat 0.5g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 187mg 5%
Total Carbs 4.46g 1%
Dietary Fiber 1.3g 4%
Sugars 2.39g 2%
Protein 0.86g 1%
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