Grilled Soft Shell Crabs Recipe

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0 votes | 763 views
Servings: 6

Ingredients

Cost per serving $0.17 view details
  • 12 x soft-shell crabs cleaned
  • 1/2 c. vegetable or possibly extra virgin olive oil
  • 1/2 c. minced fresh parsley
  • 1 tsp fresh lemon juice
  • 1/4 tsp nutmeg
  • 3 Tbsp. soy sauce
  • 1/4 tsp Tobasco sauce

Directions

  1. In a small bowl combine vegetable or possibly extra virgin olive oil, parsley, lemon juice, nutmeg, soy and Tobasco sauces.
  2. Brush both sides of the soft-shell crabs with the sauce. Place on a moderately-warm grill about 4 inches from the heat source. Cook till lightly browned on one side, about 5 to 6 min. Turn and cook the other side.
  3. Serve hot with lemon and parsley for garnish if you like.
  4. This recipe yields 6 servings.
  5. NOTES :

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Nutrition Facts

Amount Per Serving %DV
Serving Size 13g
Recipe makes 6 servings
Calories 8  
Calories from Fat 2 25%
Total Fat 0.23g 0%
Saturated Fat 0.18g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 455mg 19%
Potassium 45mg 1%
Total Carbs 0.98g 0%
Dietary Fiber 0.2g 1%
Sugars 0.2g 0%
Protein 0.65g 1%
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