Grilled Chicken Caesar Pasta Salad (Kt) Recipe

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0 votes | 1433 views
Servings: 4

Ingredients

Cost per serving $3.35 view details

Directions

  1. Heat a nonstick skillet over medium heat and spray with Pam. Spray the chicken with Pam and saute/fry till cooked. Remove and set aside. Meanwhile, cook the pasta without oil. Drain, rinse, and drain again. While the pasta and chicken cooks make the dressing by combining the vinegar, oil, water, garlic, and cheese. Combine the liquid removed pasta, cucumber, red bell pepper, and mandarin oranges. Drizzle with a few Tbsp. of dressing. Make a tossed salad by combining the romaine, mushrooms, tomato and carrot. To serve place the tossed salad on a plate. Top with some of the pasta mix. Top the pasta with the chicken that you have sliced.
  2. NOTES : I made this for dinner tonight. Everyone liked it.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 378g
Recipe makes 4 servings
Calories 243  
Calories from Fat 58 24%
Total Fat 6.58g 8%
Saturated Fat 1.91g 8%
Trans Fat 0.02g  
Cholesterol 47mg 16%
Sodium 191mg 8%
Potassium 744mg 21%
Total Carbs 22.6g 6%
Dietary Fiber 3.8g 13%
Sugars 16.41g 11%
Protein 22.7g 36%
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