Grilled Asparagus With Morels, Spring Peas, And Bowtie Pasta Recipe

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Servings: 4

Ingredients

Cost per serving $3.88 view details
  • 1 lb asparagus, peeled, trimmed
  • 1 tsp butter and extra virgin olive oil
  • 3 ounce fresh morels or possibly other mushrooms, cleaned, halved
  • 1/2 x shallot, chopped
  • 1 c. fresh green peas
  • 1 c. trimmed: snow peas & sugar snap peas
  • 1/4 c. vegetable broth or possibly water
  • 1 Tbsp. minced fresh marjoram
  • 1/4 tsp salt or possibly to taste freshly grnd black pepper, to taste
  • 1 lb bowtie pasta, cooked
  • 1/4 c. freshly grated Parmesan cheese
  • 2 x green onions, thinly sliced

Directions

  1. Prepare grill or possibly heat oven to 450 degrees. Toss asparagus in oil; grill or possibly roast in oven till tender, about 8 min, turning once. (For grilling, use narrow rack or possibly pin asparagus spears together with wooden skewers to keep from falling through grill rack.) Slice into 1-inch pcs; set aside.
  2. Heat butter in large skillet over heat till it begins to brown. Add in morels and shallot; cook stirring often, just till shallots are tranlucent, about 3 min. Add in peas, broth, and marjoram. Season with salt and pepper to taste.
  3. Cover; cook unitl peas are barely tender. Uncover, add in asparagus, and cook till peas are tender.
  4. Toss vegetables and pasta in large serving bowl. Sprinkle with cheese and onions.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 125g
Recipe makes 4 servings
Calories 73  
Calories from Fat 26 36%
Total Fat 2.99g 4%
Saturated Fat 1.73g 7%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 311mg 13%
Potassium 259mg 7%
Total Carbs 7.18g 2%
Dietary Fiber 3.1g 10%
Sugars 2.34g 2%
Protein 5.4g 9%
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