Garlic-Butter Octopus Jalisco-style Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kosher Salt (generously sprinkled)
Fresh ground black pepper (lightly sprinkled)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		octopus
113.4g 		butter
1.77g 		cloves
0.5g 		kosher salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 13.95 0.02 0.03 n/a n/a 13.99 111.92
Total Fat (g) 0.91 1.44 0.1 n/a n/a 2.45 19.6
Carbohydrates (g) 0.0 0.0 0.31 n/a n/a 0.31 2.48
Ash (g) 1.7 0.04 0.03 n/a n/a 1.77 14.16
Calories (kcal) 63.503 12.718 1.615 n/a n/a 77.835 622.68
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a 0.01 0.08
Fructose (g) n/a n/a 0.01 n/a n/a 0.01 0.08
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 95.25 0.28 0.03 n/a n/a 95.57 764.56
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.01 n/a n/a 0.01 0.08
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.2 n/a n/a 0.2 1.6
Calcium (mg) 39.689 0.426 3.23 n/a n/a 43.345 346.76
Iron (mg) 5.56 0.0 0.04 n/a n/a 5.6 44.8
Magnesium (mg) n/a 0.035 1.32 n/a n/a 1.355 10.84
Phosphorus (mg) 179.168 0.426 0.525 n/a n/a 180.119 1440.952
Potassium (mg) n/a 0.426 5.51 n/a n/a 5.936 47.488
Sodium (mg) n/a 10.217 1.215 n/a n/a 11.432 91.456
Zinc (mg) 1.62 0.0 0.01 n/a n/a 1.63 13.04
Copper (mg) 0.42 0.0 0.002 n/a n/a 0.421 3.368
Manganese (mg) 0.023 0.0 0.15 n/a n/a 0.173 1.384
Selenium (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, IU (IU) 0.0 44.326 2.65 n/a n/a 46.976 375.808
Retinol (mcg) n/a 11.902 0.0 n/a n/a 11.902 95.216
Vitamin A, RAE (mcg_RAE) n/a 12.132 0.135 n/a n/a 12.267 98.136
Beta Carotene (mcg) n/a 2.803 0.42 n/a n/a 3.223 25.784
Vitamin E (mg) n/a 0.04 0.04 n/a n/a 0.08 0.64
Vitamin D (IU) n/a 0.993 n/a n/a n/a 0.993 7.944
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 n/a n/a 0.4 3.2
Thiamin (mg) 0.034 0.0 0.001 n/a n/a 0.035 0.28
Riboflavin (mg) 0.045 0.001 0.001 n/a n/a 0.047 0.376
Niacin (mg) 2.268 0.001 0.007 n/a n/a 2.276 18.208
Pantothenic acid (mg) n/a 0.002 n/a n/a n/a 0.002 0.016
Vitamin B-6 (mg) n/a 0.0 0.003 n/a n/a 0.003 0.024
Folate (mcg) n/a 0.053 0.465 n/a n/a 0.518 4.144
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 0.3 0.2 n/a n/a 0.5 4.0
Folic acid (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) n/a 0.001 n/a n/a n/a 0.001 0.008
Isoleucine (g) n/a 0.001 n/a n/a n/a 0.001 0.008
Leucine (g) n/a 0.001 n/a n/a n/a 0.001 0.008
Lysine (g) n/a 0.001 n/a n/a n/a 0.001 0.008
Methionine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.001 n/a n/a n/a 0.001 0.008
Tyrosine (g) n/a 0.001 n/a n/a n/a 0.001 0.008
Valine (g) n/a 0.001 n/a n/a n/a 0.001 0.008
Arginine (g) n/a 0.001 n/a n/a n/a 0.001 0.008
Histidine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) n/a 0.001 n/a n/a n/a 0.001 0.008
Aspartic acid (g) n/a 0.001 n/a n/a n/a 0.001 0.008
Glutamic acid (g) n/a 0.003 n/a n/a n/a 0.003 0.024
Glycine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Proline (g) n/a 0.001 n/a n/a n/a 0.001 0.008
Serine (g) n/a 0.001 n/a n/a n/a 0.001 0.008
Cholesterol (mg) 46.493 3.814 0.0 n/a n/a 50.307 402.456
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.227 0.911 0.027 n/a n/a 1.165 9.32
Phytosterols (mg) n/a n/a 1.28 n/a n/a 1.28 10.24
Monounsaturated Fat (g) n/a 0.373 0.007 n/a n/a 0.38 3.04
Polyunsaturated (g) 0.227 0.054 0.035 n/a n/a 0.316 2.528
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