Servings: 4
Ingredients
- Serves: 4 Categories: 1/4 c.
- 1/4 c. extra virgin olive oil
- 2 Tbsp. chopped garlic
- 8 ounce spicy chicken sausage (about 1 1/4 c.)
- 1 c. roasted pepper, cut in matchstick-size strips
- 1/4 c. minced fresh basil leaves
- 2 c. chicken stock
- 1 c. marinara sauce Salt and pepper, to taste
- 5 c. warm cooked penne pasta
- 1/2 c. grated Parmesan cheese
- 1/4 c. minced fresh parsley
Directions
- Heat oil in large fry pan or possibly skillet. Brown garlic and stir in sausage, peppers, basil, stock, marinara sauce and season to taste with salt and pepper; cook 1 minute or possibly till heated through.
- Spoon over warm pasta in rimmed soup bowls. Sprinkle with cheese and parsley.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 542g | |
Recipe makes 4 servings | |
Calories 1408 | |
Calories from Fat 257 | 18% |
Total Fat 29.17g | 36% |
Saturated Fat 7.93g | 32% |
Trans Fat 0.0g | |
Cholesterol 46mg | 15% |
Sodium 980mg | 41% |
Potassium 985mg | 28% |
Total Carbs 227.52g | 61% |
Dietary Fiber 11.2g | 37% |
Sugars 10.63g | 7% |
Protein 54.65g | 87% |
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